Friday 8 November 2013

Re: [Downtown Dharma Listserve] Only 2 weeks until The Wisdom of the Herd, The Jewel of the Sangha - A Day of Mindfulness and Horses with Downtown Dharma



The Downtown Dharma retreat is tomorrow. We have a large group including 12 members of the sangha! We will send metta your way as we cultivate our sense of community. 

If anyone has a last minute change of heart & decides they would like go, just reply to this email.  The retreat details are below.

Namaste,
Lauren

Event:  The Wisdom of the Herd, The Jewel of the Sangha - A Day of Mindfulness and Horses with Downtown Dharma Sangha.

Contact:  Lauren Gillen (laurengillen76@gmail.com)

Date:  November 9, 2013 from 9am to 4 pm.

Location:  Awakened Heart Sanctuary at 40414 Lovettsville Rd, Lovettsville, VA.  Rideshare planned, contact laurengillen76@gmail.com.

Description: Meditation and horses each provides a conduit to experience the moment as it is and to see ourselves and the world around us through the eyes of peace, loving kindness, and non-judgment. This unique and nourishing experience will include: standing, walking and seated insight meditation; dharma talk; quiet observation of the herd; interactive individual and collaborative experientials with the horses

Video of Past Retreats:

http://www.youtube.com/watch?v=g0YeaDjETZc

Sliding Scale Dana: $45 minimum donation to Awakened Heart Sanctuary. Any donation above $45 goes to Insight Meditation Community of Washington (IMCW)

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