Thursday 31 August 2017

Re: [Downtown Dharma Listserve] Thich Nhat Hanh documentary September 14th

See you there. Thanks!
Rich

On Wed, Aug 30, 2017 at 7:34 PM, Erin Brantley <erinjanedb@gmail.com> wrote:
Hi everyone,

Scott and I are going to Walk With Me, the Thich Nhat Hanh documentary showing at Gallery Place Thursday, September 14th. 

Please join us- Get your ticket in advance. There are 80 out of 217 seats left: 

There are a few other screenings around DC:

Trailer:
Let me know if you're coming and want to meet up!

Erin

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Read More :- "Re: [Downtown Dharma Listserve] Thich Nhat Hanh documentary September 14th"

Re: [Downtown Dharma Listserve] Re: Thich Nhat Hanh documentary September 14th

I am going and would love to meet up!
Thanks :)
Emily

On Thu, Aug 31, 2017 at 8:11 PM, Joan <joanhmooney@gmail.com> wrote:
Erin,
Thanks so much for letting us know about this. I've been looking forward to this movie.  I have a ticket and would love to meet up.

Joan

On Wednesday, August 30, 2017 at 7:35:01 PM UTC-4, Erin Brantley wrote:
Hi everyone,

Scott and I are going to Walk With Me, the Thich Nhat Hanh documentary showing at Gallery Place Thursday, September 14th. 

Please join us- Get your ticket in advance. There are 80 out of 217 seats left: 

There are a few other screenings around DC:

Trailer:
Let me know if you're coming and want to meet up!

Erin

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Read More :- "Re: [Downtown Dharma Listserve] Re: Thich Nhat Hanh documentary September 14th"

[Downtown Dharma Listserve] Re: Thich Nhat Hanh documentary September 14th

Erin,
Thanks so much for letting us know about this. I've been looking forward to this movie.  I have a ticket and would love to meet up.

Joan

On Wednesday, August 30, 2017 at 7:35:01 PM UTC-4, Erin Brantley wrote:
Hi everyone,

Scott and I are going to Walk With Me, the Thich Nhat Hanh documentary showing at Gallery Place Thursday, September 14th. 

Please join us- Get your ticket in advance. There are 80 out of 217 seats left: 

There are a few other screenings around DC:

Trailer:
Let me know if you're coming and want to meet up!

Erin

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Read More :- "[Downtown Dharma Listserve] Re: Thich Nhat Hanh documentary September 14th"

Re: [Downtown Dharma Listserve] Digest for downtowndharma@googlegroups.com - 5 updates in 1 topic

great idea! I probably can't make tonight but keeping doing this!



Rimas Blekaitis
922 24th St NW
Apt 603
Washington, DC 20037
(m) 301-467-8937




From: "downtowndharma@googlegroups.com" <downtowndharma@googlegroups.com>
To: Digest recipients <downtowndharma@googlegroups.com>
Sent: Wednesday, August 30, 2017, 5:57:12 PM EDT
Subject: [Downtown Dharma Listserve] Digest for downtowndharma@googlegroups.com - 5 updates in 1 topic

Suzanne Schuerman <suzanne.schuerman@gmail.com>: Aug 30 11:53AM -0400

Hi everyone,
 
I look forward to tomorrow's beautiful evening at Scott Circle. I hope to
see many of you between 6:30 and 8pm Thursday, August 31st for a mid-week
gathering of mindful folks. Bring food/drink for yourself or to share and
bring a friend!
 
Namaste
 
Suzanne
 
 
 
 
On Mon, Aug 28, 2017 at 9:25 PM, Harris Rosensweig <hrosensweig@hotmail.com>
wrote:
 
Suzanne Schuerman <suzanne.schuerman@gmail.com>: Aug 30 01:22PM -0400

yikes my bad! We are meeting at LOGAN CIRCLE PARK tomorrow evening for a
picnic. The location is roughly 13th Street and P St NW. :-)
 
 
Suzanne Schuerman
Certified Pilates Instructor
Mint Club & Spa
suzanne.schuerman@gmail.com
434.907.2791
 
On Wed, Aug 30, 2017 at 11:53 AM, Suzanne Schuerman <
nphlox <nphlox@gmail.com>: Aug 30 11:10AM -0700

Great idea - I plan to attend - Nancy
xoxo
 
On Wednesday, August 30, 2017 at 1:22:57 PM UTC-4, suzanne.schuerman wrote:
Rich Pliskin <richpliskin@gmail.com>: Aug 30 03:08PM -0400

I'm in. Scott Circle at 6.30, look for Logan.
 
Emily Griswold <emily.griswold2@gmail.com>: Aug 30 04:19PM -0400

Me too! Thanks for organizing this :)
 
You received this digest because you're subscribed to updates for this group. You can change your settings on the group membership page.
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Read More :- "Re: [Downtown Dharma Listserve] Digest for downtowndharma@googlegroups.com - 5 updates in 1 topic"

Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm

Enjoy, friends!

I'm away on vacation and am unable to join you this time.

Peace,

La.


La Sarmiento, LMT, CDL4
Dharma Teacher / Retreat Manager
3rd Person Pronouns: they/their/them
Mobile:  202.997.1399
E-mail:  lasarmiento108@gmail.com
www.lasarmiento.com

Serving the Insight Meditation Community of Washington (imcw.org), Inward Bound Mindfulness Education (ibme.info), and other planets in the dharma galaxy!

On Wed, Aug 30, 2017 at 4:19 PM, Emily Griswold <emily.griswold2@gmail.com> wrote:
Me too! Thanks for organizing this :)

On Aug 30, 2017, at 3:08 PM, Rich Pliskin <richpliskin@gmail.com> wrote:

I'm in. Scott Circle at 6.30, look for Logan.

On Aug 30, 2017 2:10 PM, "nphlox" <nphlox@gmail.com> wrote:
Great idea - I plan to attend - Nancy
xoxo

On Wednesday, August 30, 2017 at 1:22:57 PM UTC-4, suzanne.schuerman wrote:
yikes my bad!  We are meeting at LOGAN CIRCLE PARK tomorrow evening for a picnic.  The location is roughly 13th Street and P St NW.  :-)


Suzanne Schuerman
Certified Pilates Instructor

On Wed, Aug 30, 2017 at 11:53 AM, Suzanne Schuerman <suzanne....@gmail.com> wrote:
Hi everyone,

I look forward to tomorrow's beautiful evening at Scott Circle.  I hope to see many of you between 6:30 and 8pm Thursday, August 31st for a mid-week gathering of mindful folks.  Bring food/drink for yourself or to share and bring a friend!

Namaste

Suzanne




On Mon, Aug 28, 2017 at 9:25 PM, Harris Rosensweig <hrose...@hotmail.com> wrote:

Good Evening,


A few of us were chatting about having a get together at Logan Circle this Thursday to hang out and continue some community building similar to the gathering some time ago.


Please join us if you'd like and bring some food or a snack for yourself or to share.  😊


Be well,


Harris


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Read More :- "Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm"

Wednesday 30 August 2017

[Downtown Dharma Listserve] Thich Nhat Hanh documentary September 14th

Hi everyone,

Scott and I are going to Walk With Me, the Thich Nhat Hanh documentary showing at Gallery Place Thursday, September 14th. 

Please join us- Get your ticket in advance. There are 80 out of 217 seats left: 

There are a few other screenings around DC:

Trailer:
Let me know if you're coming and want to meet up!

Erin

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Read More :- "[Downtown Dharma Listserve] Thich Nhat Hanh documentary September 14th"

Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm

Me too! Thanks for organizing this :)

On Aug 30, 2017, at 3:08 PM, Rich Pliskin <richpliskin@gmail.com> wrote:

I'm in. Scott Circle at 6.30, look for Logan.

On Aug 30, 2017 2:10 PM, "nphlox" <nphlox@gmail.com> wrote:
Great idea - I plan to attend - Nancy
xoxo

On Wednesday, August 30, 2017 at 1:22:57 PM UTC-4, suzanne.schuerman wrote:
yikes my bad!  We are meeting at LOGAN CIRCLE PARK tomorrow evening for a picnic.  The location is roughly 13th Street and P St NW.  :-)


Suzanne Schuerman
Certified Pilates Instructor

On Wed, Aug 30, 2017 at 11:53 AM, Suzanne Schuerman <suzanne....@gmail.com> wrote:
Hi everyone,

I look forward to tomorrow's beautiful evening at Scott Circle.  I hope to see many of you between 6:30 and 8pm Thursday, August 31st for a mid-week gathering of mindful folks.  Bring food/drink for yourself or to share and bring a friend!

Namaste

Suzanne




On Mon, Aug 28, 2017 at 9:25 PM, Harris Rosensweig <hrose...@hotmail.com> wrote:

Good Evening,


A few of us were chatting about having a get together at Logan Circle this Thursday to hang out and continue some community building similar to the gathering some time ago.


Please join us if you'd like and bring some food or a snack for yourself or to share.  😊


Be well,


Harris


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Read More :- "Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm"

Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm

I'm in. Scott Circle at 6.30, look for Logan.

On Aug 30, 2017 2:10 PM, "nphlox" <nphlox@gmail.com> wrote:
Great idea - I plan to attend - Nancy
xoxo

On Wednesday, August 30, 2017 at 1:22:57 PM UTC-4, suzanne.schuerman wrote:
yikes my bad!  We are meeting at LOGAN CIRCLE PARK tomorrow evening for a picnic.  The location is roughly 13th Street and P St NW.  :-)


Suzanne Schuerman
Certified Pilates Instructor

On Wed, Aug 30, 2017 at 11:53 AM, Suzanne Schuerman <suzanne....@gmail.com> wrote:
Hi everyone,

I look forward to tomorrow's beautiful evening at Scott Circle.  I hope to see many of you between 6:30 and 8pm Thursday, August 31st for a mid-week gathering of mindful folks.  Bring food/drink for yourself or to share and bring a friend!

Namaste

Suzanne




On Mon, Aug 28, 2017 at 9:25 PM, Harris Rosensweig <hrose...@hotmail.com> wrote:

Good Evening,


A few of us were chatting about having a get together at Logan Circle this Thursday to hang out and continue some community building similar to the gathering some time ago.


Please join us if you'd like and bring some food or a snack for yourself or to share.  😊


Be well,


Harris


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Read More :- "Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm"

Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm

Great idea - I plan to attend - Nancy
xoxo

On Wednesday, August 30, 2017 at 1:22:57 PM UTC-4, suzanne.schuerman wrote:
yikes my bad!  We are meeting at LOGAN CIRCLE PARK tomorrow evening for a picnic.  The location is roughly 13th Street and P St NW.  :-)


Suzanne Schuerman
Certified Pilates Instructor
Mint Club & Spa
434.907.2791

On Wed, Aug 30, 2017 at 11:53 AM, Suzanne Schuerman <suzanne....@gmail.com> wrote:
Hi everyone,

I look forward to tomorrow's beautiful evening at Scott Circle.  I hope to see many of you between 6:30 and 8pm Thursday, August 31st for a mid-week gathering of mindful folks.  Bring food/drink for yourself or to share and bring a friend!

Namaste

Suzanne




On Mon, Aug 28, 2017 at 9:25 PM, Harris Rosensweig <hrose...@hotmail.com> wrote:

Good Evening,


A few of us were chatting about having a get together at Logan Circle this Thursday to hang out and continue some community building similar to the gathering some time ago.


Please join us if you'd like and bring some food or a snack for yourself or to share.  😊


Be well,


Harris


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Read More :- "Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm"

Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm

yikes my bad!  We are meeting at LOGAN CIRCLE PARK tomorrow evening for a picnic.  The location is roughly 13th Street and P St NW.  :-)


Suzanne Schuerman
Certified Pilates Instructor
Mint Club & Spa
434.907.2791

On Wed, Aug 30, 2017 at 11:53 AM, Suzanne Schuerman <suzanne.schuerman@gmail.com> wrote:
Hi everyone,

I look forward to tomorrow's beautiful evening at Scott Circle.  I hope to see many of you between 6:30 and 8pm Thursday, August 31st for a mid-week gathering of mindful folks.  Bring food/drink for yourself or to share and bring a friend!

Namaste

Suzanne




On Mon, Aug 28, 2017 at 9:25 PM, Harris Rosensweig <hrosensweig@hotmail.com> wrote:

Good Evening,


A few of us were chatting about having a get together at Logan Circle this Thursday to hang out and continue some community building similar to the gathering some time ago.


Please join us if you'd like and bring some food or a snack for yourself or to share.  😊


Be well,


Harris


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Read More :- "Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm"

Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm

Hi everyone,

I look forward to tomorrow's beautiful evening at Scott Circle.  I hope to see many of you between 6:30 and 8pm Thursday, August 31st for a mid-week gathering of mindful folks.  Bring food/drink for yourself or to share and bring a friend!

Namaste

Suzanne




On Mon, Aug 28, 2017 at 9:25 PM, Harris Rosensweig <hrosensweig@hotmail.com> wrote:

Good Evening,


A few of us were chatting about having a get together at Logan Circle this Thursday to hang out and continue some community building similar to the gathering some time ago.


Please join us if you'd like and bring some food or a snack for yourself or to share.  😊


Be well,


Harris


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Read More :- "Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm"

Tuesday 29 August 2017

Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm

Hi Scott,


Between 6:30pm and 8.


Harris




From: scott Drewes <scott.drewes@gmail.com>
Sent: Tuesday, August 29, 2017 10:08 AM
To: Harris Rosensweig
Cc: IMCW Downtown Dharma social/volunteer listserv
Subject: Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm
 
Hi Harris,

Great idea! What time were people planning to gather?

Scott

On Mon, Aug 28, 2017 at 9:25 PM, Harris Rosensweig <hrosensweig@hotmail.com> wrote:

Good Evening,


A few of us were chatting about having a get together at Logan Circle this Thursday to hang out and continue some community building similar to the gathering some time ago.


Please join us if you'd like and bring some food or a snack for yourself or to share.  😊


Be well,


Harris


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Read More :- "Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm"

Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm

Hi Harris,

Great idea! What time were people planning to gather?

Scott

On Mon, Aug 28, 2017 at 9:25 PM, Harris Rosensweig <hrosensweig@hotmail.com> wrote:

Good Evening,


A few of us were chatting about having a get together at Logan Circle this Thursday to hang out and continue some community building similar to the gathering some time ago.


Please join us if you'd like and bring some food or a snack for yourself or to share.  😊


Be well,


Harris


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Read More :- "Re: [Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm"

Monday 28 August 2017

[Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm

Good Evening,


A few of us were chatting about having a get together at Logan Circle this Thursday to hang out and continue some community building similar to the gathering some time ago.


Please join us if you'd like and bring some food or a snack for yourself or to share.  😊


Be well,


Harris


Read More :- "[Downtown Dharma Listserve] Social Gathering at Logan Circle - Thursday, August 31 6:30pm to ~8pm"

Sunday 27 August 2017

[Downtown Dharma Listserve] I'm on the listserv, but don't think I"m in the google group.

I'd like to be in both.  Can someone add me to the google group so I can post and get messages?  Thank you.  Tell me if I need to do anything more. 

Joan

Joan Mooney
Writer/editor
joanhmooney@gmail.com
Member, American Society of Journalists and Authors, National Press Club

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[Downtown Dharma Listserve] Guest teacher tonight

Hi everyone,

We are fortunate to have IMCW teacher Glendora Myers guest leading class tonight. You may remember her from class earlier this year. 

Here's her profile:

Hope to see you at 6 pm at Church of the Holy City. As always, please try to arrive by 6 since we must lock the door.

Erin

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Saturday 19 August 2017

[Downtown Dharma Listserve] Re: Door Greeter for this Sunday

Hi there, 

Nancy Murphy here.  I can be the door greeter this Sunday.  

Thanks, 
Nancy

On Thursday, August 17, 2017 at 9:22:56 AM UTC-4, scott Drewes wrote:
Good morning,

We need a door greeter for this Sunday's sit. Please let me know if you can fill in for this weekend.

Best,
Scott


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Thursday 17 August 2017

[Downtown Dharma Listserve]: This Sunday at the Dupont Sangha - Lovingkindness in Challenging Times

Dear Friends -

I'll be leading this Sunday's gathering of the Dupont Sangha from 6:00 - 7:30 pm at the Church of the Holy City (1611 16th Street NW, WDC).

A reminder that the policies at our host, the Church of the Holy City, have recently changed such that we now need to keep the front door locked during class. If you're coming tonight, please do your best to arrive before 6:00 pmWe'll check for any late comers after the sit, around 6:30.

As we sort through all the sensations, feelings, emotions, and thoughts that I imagine is coursing through our bodies, hearts, and minds at this challenging time, let us come together and find refuge in lovingkindness towards ourselves and others and explore how we can best meet whatever arises internally and externally with wisdom and compassion.

Here's my favorite version of the Metta Sutta as translated and adapted by my dear teacher Caitriona Reed:

Metta Sutta
from the Sutta Nipata - Pali Cannon

If you want to live in truth and integrity, if you hunger for joy and freedom—then live simply. Be impeccable in everything you do—in every word, thought and deed. 


Be receptive, gentle, and unassuming.

Avoid irrelevant obligations and extraneous distractions. 
Learn to be content with less, modest in what you consume. 
Simplify your tastes, tread lightly. Be gracious and appropriate, self-sufficient.
Find ways to create balance in your relationships, especially with those people you love the most.

Respect the needs of others, avoid antagonizing them unnecessarily.

MAY ALL BEINGS BE HAPPY AND PEACEFUL! MAY THEIR HEARTS BE FULL!

ALL LIVING BEINGS—strong ones and weak, large or small, seen or unseen, those nearby or far away, those already born and those yet to be born, beings you can only imagine, as well as those that are beyond imagination, wherever they are, whatever they are—

MAY THEY ALL . . . . MAY ALL BEINGS BE JOYOUS AND HAPPY!

Let no one deceive another. Let no one despise another. 
Let no one out of resentment or anger wish harm to another.

Just as a mother would give her life to protect an only child, so cultivate that same boundless, open heart towards all of life.

Let your thoughts of unconditional love and kindheartedness permeate the cosmos, extending in all directions without obstruction, free from preconceptions or fear.

Whatever you happen to be doing, whether you are; seated, standing, walking, or lying down, so long as you draw breath, find ways to cultivate this quality of loving-kindness, this tender quality of mind, which of all qualities is said to most accurately reflect the truth of who you are.

Let go of any idea that you are separate from the web of living beings. Let your life be informed by the understanding that all things are interconnected. Find ways to relinquish what you have used as substitutes for love, and accept in their place the gift, and infinite pleasure, of boundless love.

Wake up to all that surrounds you! 
Wake up to your life and be free!

Hope you can join us.

Peace and blessings,

La.


La Sarmiento, LMT, CDL4
Dharma Teacher / Retreat Manager
3rd Person Pronouns: they/their/them
Mobile:  202.997.1399
E-mail:  lasarmiento108@gmail.com
www.lasarmiento.com

Serving the Insight Meditation Community of Washington (imcw.org), Inward Bound Mindfulness Education (ibme.info), and other planets in the dharma galaxy!

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Read More :- "[Downtown Dharma Listserve]: This Sunday at the Dupont Sangha - Lovingkindness in Challenging Times"

[Downtown Dharma Listserve] Door Greeter for this Sunday

Good morning,

We need a door greeter for this Sunday's sit. Please let me know if you can fill in for this weekend.

Best,
Scott


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Sunday 13 August 2017

[Downtown Dharma Listserve] This Evening at Dupont Dharma: Unbinding the Heart, the Practice of Forgiveness

Greetings Friends,

I'll be leading this evening's gathering of the DuPont Sangha from 6:00 to 7:30 pm at the Church of the Holy City (1611 16th Street NW.). 

Tonight's talk is called "Unbinding the Heart: The Practice of Forgiveness." In this and the discussion that follows we'll be exploring the both the challenges and possibilities in releasing all sorts of past harms. I hope you'll be able to join us.

A reminder that the policies at our host, the Church of the Holy City, have recently changed such that we now need to keep the front door locked during class. If you're coming tonight, please do your best to arrive before 6:00 pmWe'll check for any late comers after the sit, around 6:30.

I look forward to seeing you soon!

In Sangha,
Kristin


Kristin Barker
Director and Co-Founder, One Earth Sangha
1earthsangha website facebook twitter 

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[IMCW-Engaged-Sangha] Vigils for Charlottesville/against white supremacy

Hey all, 

For anyone looking for a local action in response to Charlottesville, here are two: 


--
Scott T. Patrick
E-mail: scottthomaspatrick@gmail.com

Doctoral Program in Government
School of Public Affairs
American University

M.A. in Government
American University
 
B.A. in Political Science
University of Oklahoma

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Wednesday 9 August 2017

[Downtown Dharma Listserve] Teaching from the Heart: Oct 28 Daylong for Educators in Takoma Park

Dear friends, I hope you are each well and feeling fulfilled.
I am writing to ask for your help in getting the word out about the below Oct 28th daylong for educators. Could you forward the email below to your networks and teachers you know who may be interested? (A flyer is coming soon which I'm happy to forward you in early Sept). And perhaps parents you work with who might want to share with the teachers of their kids? I'd be grateful for any ideas you have for how to help get the word out about this to families and teachers. 

(I'm offline for the next few weeks as I'm teaching on a wilderness retreat in California. Will be back online in early Sept and can answer any questions or be in touch then.) Thanks! Kaira Jewel

Please Forward:

Teaching from the Heart:

A Day of Mindfulness for Educators

October 28, 2017, 9:30 AM - 4:30 PM 

at Seekers Church, (276 Carroll Street, NW, Washington, DC, 20012)

In this daylong for educators we will learn and practice tools for taking good care of ourselves, so that we can be truly present for those we teach, and bring the best of ourselves into the classroom. We will slow down and come home to our body and breath by practicing mindful sitting, walking and eating silently together, as well as deep relaxation, a mindfulness talk, and group discussion. We will possibly use the tools of InterPlay—improvisational movement and storytelling—to access the wisdom of the body, and touch our inherent grace and ease.

"The unwritten curriculum in the classroom is the teacher's presence."

Meena Srinivasan, author of Teach, Breathe, Learn

We can't transmit mindfulness in our work as educators if we don't embody it ourselves. Therefore the focus of our day will be on nourishing ourselves as educators, yet we will also explore secular mindfulness practices and exercises we can share with our students.

The focus of the day is on secular applications of mindfulness and is therefore appropriate for educators of all faith traditions or none.

Whether you are a teacher, school counselor, administrator, or simply have an interest in mindfulness in education—all are welcome.

Please bring a packed lunch with you.

Here for more info and to register.

Teacher/Retreat manager: Kaira Jewel Lingo

Kaira Jewel Lingo has been offering retreats and days of mindfulness internationally for educators since 2008. She helped to initiate and develop Wake Up Schools, a program cultivating mindfulness in education. She also edited Planting Seeds: Practicing Mindfulness with Children. With Minds, Incorporated, she teaches mindfulness in DC public schools to students, teachers, staff and parents. She regularly teaches teen and college student retreats with Inward Bound Mindfulness Education (iBme). She offers workshops at Education conferences, like the annual Mindfulness in Education Conference this year at Tufts University, the annual Early Childhood Conference for Educators at the University of Wisconsin, Platteville, and the upcoming Potomac Association of Cooperative Teachers Professional Development Days in October 2017.

Fees: Base $75, Mid $85, Sponsor $95

The base offering covers direct expenses for this event, including support for the teacher. Your payment at the two higher levels includes a tax-deductible donation to the Insight Meditation Community of Washington (IMCW).

Scholarships: Scholarships are available. To apply, please click the "Contact Us" button below before registering. You can also direct a donation to the scholarship fund on the registration form. Please apply early as funds are limited.

IMCW Refund Policy: $35 of the registration fee is non-refundable. If you contact the retreat manager by clicking the "Contact Us" button below three weeks before the event, the balance of your registration will be refunded. Issuing a refund check may take 2-4 weeks. If you cancel less than three weeks before your retreat begins, your full payment is forfeited.

Accessibility: Please specify any special needs or accommodations in the "Special Requests" section of the registration form. Thank you.

Late Registration: Online registration will close at 12 a.m. the day before the retreat. To request late registration, please email the retreat manager to check if there are still openings (email button, below).


Kaira Jewel



"There is only one kind of success that really matters: the success of transforming ourselves, transforming our afflictions, fear, and anger. This is the kind of success, the kind of power, that will benefit us and others without causing any damage." The Art of Power Thich Nhat Hanh

"Hope is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how well it turns out." Vaclav Havel

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Re: [Downtown Dharma Listserve] Jesse can greet 8/13

Hi Jesse,

Thanks for helping out this Sunday! 

Any takers for the 20th?

Best,
Scott

On Wed, Aug 9, 2017 at 10:56 AM, Jesse Cleary-Budge <clearyjd@gmail.com> wrote:
Hi Scott and everyone else,

I'm happy to volunteer as a greeter this Sunday. I can be there at 5:45 to set up the sign and work the door. 

Let me know if that works. 

Thanks,
Jesse

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