Dear friends, I will be co-teaching, with Marie Sheppard, a 9-month
Heart of Mindfulness Program to help you develop and/or deepen your mindfulness and meditation practice within a small community of women, beginning September 2017, at Circle Yoga in Chevy Chase. There is a free info session this Sunday, June 25, at 5:30-6:30pm. More info here and in the email below. Please forward to those who may be interested. Thank you!
Kaira Jewel Lingo
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Free Info Session for the Sunday, June 25, 5:30-6:30 pm
The Heart of Mindfulness is a nine-month program, beginning September 2017, that is designed to help you develop and/or deepen your mindfulness and meditation practice within a small community of women. This program will support you in finding more ease and joy in your relationship with yourself and your body, in your interactions with others, and in your everyday life. The Heart of Mindfulness is open to women who are new to mindfulness and to those who have more experience.
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3838 Northampton St, NW, WDC 20015 |
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