Tuesday 20 June 2017

[Downtown Dharma Listserve] Free Info Session for Heart of Mindfulness this Sunday at 5:30! (for women)

Dear friends, I will be co-teaching, with Marie Sheppard, a 9-month Heart of Mindfulness Program to help you develop and/or deepen your mindfulness and meditation practice within a small community of women, beginning September 2017, at Circle Yoga in Chevy Chase. There is a free info session this Sunday, June 25, at 5:30-6:30pm. More info here and in the email below. Please forward to those who may be interested. Thank you!

Kaira Jewel Lingo

Begin forwarded message:

From: Circle Yoga <info@circleyoga.com>
Date: June 20, 2017 at 9:03:42 AM EDT
To: marie@willowoak.biz
Subject: Free Info Session for Heart of Mindfulness this Sunday at 5:30!
Reply-To: info@circleyoga.com







Free Info Session for the 
Sunday, June 25, 5:30-6:30 pm



The Heart of Mindfulness is a nine-month program, beginning September 2017, that is designed to help you develop and/or deepen your mindfulness and meditation practice within a small community of women. This program will support you in finding more ease and joy in your relationship with yourself and your body, in your interactions with others, and in your everyday life. The Heart of Mindfulness is open to women who are new to mindfulness and to those who have more experience.

At the Free Info Session on Sunday, June 25, you will have the opportunity to ask questions and learn more about the program from the instructors, Kaira Jewel Lingo and Marie Sheppard


Questions? Email us at info@circleyoga.com





3838 Northampton St, NW, WDC 20015
   
Circle Yoga Cooperative, 3838 Northampton St. NW, Washington, DC 20015
Sent by info@circleyoga.com in collaboration with
Constant Contact

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