[Downtown Dharma Listserve] Still-point meditation at All Souls this Saturday

Finding your Still-point
Sat. March 8, 10 am to Noon in the Eaton Room.

This will be our last class until after the church renovation is complete.
Please join us for this class:

Finding Your Still-point: Qigong, Deep Relaxation,
and Mindfulness Meditation

Slow moving Qigong health exercises followed by deep relaxation flowing into guided meditation to find calmness and clarity led by Peter Mosher, drawing on over 40 years of experience. These practices help you improve health, and become more centered and peaceful. All souls, are welcome.

No registration necessary. Donation of $20 suggested - $10 is fine ~ please give what you can.  Questions, call Peter at 301-439-4815.

~PeacePeter

In gladness and in safety 

May we all be at ease

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