Happy Thursday Everyone!
Looking for a great way to start the end of your week? Come by for unguided meditation tomorrow before work!
When: Fridays at starting around 7:45am
Where: Near the intersection of Columbia and 18th/Adams Mill
Format: My timer will chime every 15 minutes starting around 7:45am. That should nicely support options of 15, 30, and 45 minute meditations.
Consider bringing your own cushion or bench or whatever you like.
-- Looking for a great way to start the end of your week? Come by for unguided meditation tomorrow before work!
When: Fridays at starting around 7:45am
Where: Near the intersection of Columbia and 18th/Adams Mill
Format: My timer will chime every 15 minutes starting around 7:45am. That should nicely support options of 15, 30, and 45 minute meditations.
Consider bringing your own cushion or bench or whatever you like.
I have several yoga mats, chairs, and cushions for use if you don't have your own.
Further details: For complete details, such as exact address and such, please email me directly.
Namaste,
Paul
Further details: For complete details, such as exact address and such, please email me directly.
Namaste,
Paul
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