[Downtown Dharma Listserve] Recieve Teachings from Senior Teacher, Bhante Y. Rahula: "Breathing Body: The Doorway to the Mind" (Thursday, April 27, 7 p.m.)

Please join us and help spread the word. Wonderful opportunity to receive teachings from a senior teacher while he is visiting D.C.

Breathing Body: The Doorway to the Mind

Join Bhante Yogavacara Rahula, former vice abbot of the Bhavana Society Buddhist Forest Monastery and Retreat Center on Thursday April 27, at 7-8:30 pm for nature's way to help reconnect the mind to its natural home, the present moment breathing body.

Sense stimulations trigger thoughts, emotions and reactions from deep within the mind/nervous system, yet our attention is focused mostly outside, or preoccupied internally with the past and future. Cultivating a mindful connection to the breathing body provides a closer access to notice and let go of unnecessary draining mental activity before getting lost and carried away.

The session will begin with a light guided meditation, then the dharma talk and afterwards brief time for Q and A.

Visit here for more information on Bhante Y. Rahula.

The suggested donation for this event is $10-15.

Click here for more information.

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**Kathleen "Kaught-Lane" M.E. Gless**

"People will forget what you said, and
people will forget what you did, but people will never forget how you made them feel." ~Unknown 

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