Thursday 2 November 2017

[Downtown Dharma Listserve] Fwd: [StillWaterCommunitNot too late to register for weekend Mindfulness and Justice retreat starting tomorrow Friday at 5pm


---------- Forwarded message ---------
From: Scott Hagaman scottdhagaman@aim.com [StillWaterCommunity] <StillWaterCommunity@yahoogroups.com>
Date: Thu, Nov 2, 2017 at 5:54 PM
Subject: [StillWaterCommunity] Fwd: [BBMC-SA] Not too late to register for weekend Mindfulness and Justice retreat starting tomorrow Friday at 5pm
To: <truenames@yahoogroups.com>, <StillWaterCommunity@yahoogroups.com>, Annie Mahon <annie@circleyoga.com>


 

FYI: fee reduction for retreat.



Begin forwarded message:

Subject: [BBMC-SA] Not too late to register for weekend Mindfulness and Justice retreat starting tomorrow Friday at 5pm
Date: November 2, 2017 at 4:35:44 PM EDT

Hello folks,

Our mindfulness retreat for social activists begins tomorrow Friday November 3 at 5pm-Sunday November 5 at 3pm. Join us to rest and build community as we dig deep into understanding how mindfulness helps us in our work of justice. We are discounting our rate  in the next 2 hrs to $150  per  person for an additional 5 people.

Retreat location: The Sanctuary Retreat Center in Beallsville MD. 19520 Darnestown Road MD 20839. https://www.sanctuaryretreatcenter.com/
Registration http://www.baltimoremindfulnesscommunity.space/annual-residential-mindfulness-retreats/
Car pooling from  Baltimore still available

Overview:  Our retreats are suitable for both beginning and experienced mindfulness practitioners.  We will pause to stop running, to stop 'doing', to calm our minds and bodies and be at ease.  Retreats are opportunities to leave the mental commentary, the past and the future, and begin to be present for the activity of the moment.  Everyone can practice because everyone can breathe.  We will focus on the relationship between body, breath and mind.  Slowly, we will develop this awareness of the present moment, and begin living a more wakeful life.

Activities:  Daily format includes sitting and walking meditation, gentle movement and awareness exercises, mindful eating and Dharma talks. and community discussions about internalized oppression and white privilege. Free time for personal practice will also be available. We will observe noble silence each evening after dinner concluding after breakfast.


See flyer attached.

Being peace
Marisela



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Posted by: Scott Hagaman <scottdhagaman@aim.com>
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"There is only one kind of success that really matters: the success of transforming ourselves, transforming our afflictions, fear, and anger. This is the kind of success, the kind of power, that will benefit us and others without causing any damage." The Art of Power Thich Nhat Hanh

"Hope is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how well it turns out." Vaclav Havel

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