Thursday, 22 December 2016

Re: [Downtown Dharma Listserve] Favorite Guided Meditations?

I think I replied to the wrong email the first time, so:

Sam Harris. Easy call. 


Joseph Goldstein's busy life meditation is really good too. 


I

On Wed, Dec 21, 2016 at 3:46 PM Rachel Melo <rae.melo@gmail.com> wrote:
Hi All,

Can you recommend your favorite guided meditations to listen to? I already listen to Tara Brach and have tried Wayne Dyer's "Ah" meditation. If you can recommend any other meditations, particularly breath or visualization focused, that would be awesome. 

Rachel












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