Re: [Downtown Dharma Listserve] Favorite Guided Meditations?

I really like Andy Hobson.

Julie Kruse

On Dec 21, 2016, at 3:58 PM, Josh Silverstein <silverstein.josh@gmail.com> wrote:

I personally like Gil Fronsdal and Sharon Salzberg. Salzberg is especially good for guided metta meditation, in my opinion.

Hope that helps,

Josh

On Wed, Dec 21, 2016 at 3:46 PM Rachel Melo <rae.melo@gmail.com> wrote:

Hi All,

Can you recommend your favorite guided meditations to listen to? I already listen to Tara Brach and have tried Wayne Dyer's "Ah" meditation. If you can recommend any other meditations, particularly breath or visualization focused, that would be awesome. 

Rachel

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