Re: [Downtown Dharma Listserve] Favorite Guided Meditations?

I personally like Gil Fronsdal and Sharon Salzberg. Salzberg is especially good for guided metta meditation, in my opinion.

Hope that helps,

Josh

On Wed, Dec 21, 2016 at 3:46 PM Rachel Melo <rae.melo@gmail.com> wrote:

Hi All,

Can you recommend your favorite guided meditations to listen to? I already listen to Tara Brach and have tried Wayne Dyer's "Ah" meditation. If you can recommend any other meditations, particularly breath or visualization focused, that would be awesome. 

Rachel

--


You received this message because you are subscribed to the Google Groups "IMCW Downtown Dharma social/volunteer listserv" group.


To unsubscribe from this group and stop receiving emails from it, send an email to downtowndharma+unsubscribe@googlegroups.com.


To post to this group, send email to downtowndharma@googlegroups.com.


Visit this group at https://groups.google.com/group/downtowndharma.


For more options, visit https://groups.google.com/d/optout.

--
You received this message because you are subscribed to the Google Groups "IMCW Downtown Dharma social/volunteer listserv" group.
To unsubscribe from this group and stop receiving emails from it, send an email to downtowndharma+unsubscribe@googlegroups.com.
To post to this group, send email to downtowndharma@googlegroups.com.
Visit this group at https://groups.google.com/group/downtowndharma.
For more options, visit https://groups.google.com/d/optout.