[Downtown Dharma Listserve] Metta practice next Sunday at 4 pm (near the Dupont sangha venue)

Dear sangha friends,

Next weekend's Valentine's Day can be used as an opportunity to engage in a discussion of metta practice (often translated as lovingkindness).  We did this last year and had a very nice gathering. If you'd like to join for a sit/discussion on the topic of metta, let's meet up in Dupont Circle next Sunday afternoon from 4 - 6 pm.  Please bring some food to share, if you'd like, and RSVP to let me know if you plan to join us.

The address is 1605 S St. NW, #3. Once you enter the front door, my place is through the door on the left. We will conclude by 6 pm so people can get over to the 6 pm class.

Please email me directly (rkratner@yahoo.com) if you're interested.  And here's a short reading from Sharon Salzberg on metta, if you'd like something on the topic for us to discuss: Facets of Metta by Sharon Salzberg

				Facets of Metta by Sharon Salzberg Vipassana Fellowship's online Meditation Course provides a supported introduction to Buddhist Meditation as found in the Theravada tradition. Resources and suppor...
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Hope you can join us next Sunday.

With metta,

Rebecca