Thursday 4 November 2021

[Downtown Dharma Listserve] An Evening with Downtown Dharma Sangha: Surrendering to the F.L.O.W. of Life

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Over the past several months we have explored our individual dharma with topics like: "What's Your Dharma?" and "Under the Bodhi Tree: Sitting Still, Letting Go, and Facing Uncertainty." During our time together we will participate in a heart-centered practice of listening and sharing with one another. We will continue this discussion with the following questions:
What is the FLOW?
What does "surrendering to the FLOW of Life" look like in your life?

"In us, there is a river of feelings, in which every drop of water is a different feeling, and each feeling relies on all the others for its existence. To observe it, we just sit on the bank of the river and identify each feeling as it surfaces, flows by, and disappears."― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Attending In Person-
If you would like to come in person, you will need to register with the studio and submit proof of vaccination. You will also need to wear a mask. For everyone's safety and for the viability of this offering, these requirements are not negotiable. You can register through the Yoga District scheduling site, and you can submit proof of vaccination to yog...@yogadistrict.com or present it in person at the studio. We ask everyone to register and submit proof of vaccination ahead of time so that we don't have long delays when we all get together.
We also ask that you try to come 10 minutes early – around 6:50. This will give us time to check folks in and acclimate to what is still a new space and process for most of us. Please note that the class is held on the 3rd floor, up two flights of stairs. There are rugs, bolsters, and folding chairs for seating. Please also note that we will be staffing these events ourselves so there will be no one at the desk to admit latecomers. The doors will be closed and locked at 7:10 and no one will be admitted after that.
Attending Online-

Start time: Sunday, 7:00 PM US Eastern Time - Click here to join the zoom meeting
Meeting ID: 466 237 117
Passcode: 546447
Join by phone: (646) 876 9923 US (New York).

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