We will meet this week at Flow Yoga at 1450 P Street from 6:00 PM to 7:30 PM to connect, meditate, dance, and explore the dharma. Please remember that the front door closes at 6:05 so please be on time. Our meeting space is unfortunately not wheelchair accessible. Cushions, back jacks, and a couple of folding chairs will be provided. If you are able to come early to help set up, that would be most appreciated.
Sangha, Our topic is: Living Mindfully: Love in Motion with Travis Spencer and special guest music meditation facilitator Corey Castle.
Corey Castle, a social worker (MSW) and mindfulness facilitator support mindfulness in the African American community and Communities of Color through meditation, mindful movement, and the healing power of music.
Currently, he facilitates weekly mindfulness groups with social workers and other social service staff. Corey supports participants in their own self-care and compassion for themselves and others. Through mindfulness, Corey can engage the world with an open heart and a greater sense of friendliness to his being.
During our time together, we will discuss how we express love for self and others.
"Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love." ― Thich Nhat Hanh, Teachings on Love
Sangha Announcements
Monthly dinner: Once a month, usually on the first Sunday, a group of Sangha members get together for dinner after class.
Monthly book club: Once per month, sangha members meet beforehand to discuss dharma readings. They will send out an email announcing the time and location so make sure you're on the list.
Seasonal Potluck: Once per season we will have a potluck instead of a traditional class. We will meditate together before dinner and then we will eat and socialize.
The time and location will remain the same, 6:00 - 7:30 PM.
Peer-Led Classes: If you're interested in facilitating the class for an evening, please reach out to the teaching team. Once we've reviewed the topic with you, we can find a time for you to teach and put it on the calendar.
You received this message because you are subscribed to the Google Groups "IMCW Downtown Dharma social/volunteer listserv" group.
To unsubscribe from this group and stop receiving emails from it, send an email to downtowndharma+unsubscribe@googlegroups.com.
To view this discussion on the web visit https://groups.google.com/d/msgid/downtowndharma/7dc36a25-24eb-4a07-88a8-b01647f6bddf%40googlegroups.com.
0 comments:
Post a Comment