[Downtown Dharma Listserve] Sunday @ Flow Yoga Center

"Let's get loose with Compassion.

Let's drown in the delicious ambience of Love."

-Hafiz-

 

Dear friends,

 

I look forward to our gathering this Sunday, February 2 at Flow Yoga Center (1450 P St NW) from 6:00 PM to 7:30 PM. The topic will be compassion in sangha/community. We will meditate, take part in a couple of compassion practices, and share in community.  

 

Please make every effort to arrive on time (no one will be at the front desk to unlock the door after 6:05 PM). Our meeting space is unfortunately not wheelchair accessible and there are two flights of stairs. Cushions, back jacks, and folding chairs will be provided. If you are able to come 10 minutes early to help set up, that would be most appreciated.

 

With love,

Linda

 

Sangha Announcements

Monthly Dinner: Once a month, usually on the first Sunday, those who are interested gather for dinner after class.

Monthly Book Club: Once per month, those who are interested meet before class to discuss dharma related readings. An email will be sent to announce the readings, time, and location.  

Seasonal Potluck: Once per season we will have a potluck instead of a traditional class. We will meditate together before dinner and then eat and socialize. The time and location will remain the same, 6:00 - 7:30 PM. The next potluck will be April 5.

Peer Led Classes: If you're interested in facilitating the class for an evening, please email Linda Naini <lindanaini@gmail.com> or Devin Maroney <devinmaroney@gmail.com>. Once we've reviewed the topic with you, we can find a time for you to teach and put it on the calendar.

lindanaini.com | 240.888.5138

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