Sunday 25 September 2016

[Downtown Dharma Listserve] helpful text for tonight's class

Dear friends, for this evening's sangha theme, I will be sharing on contemplating the impermanence of the body. The attached handout may be helpful, if you'd like to read it or bring a copy along with you today. It is section 2 of the Discourse on the Four Foundations of Mindfulness, from Chanting from the Heart, by Thich Nhat Hanh.
Hope to see you this evening!
Kaira Jewel



"There is only one kind of success that really matters: the success of transforming ourselves, transforming our afflictions, fear, and anger. This is the kind of success, the kind of power, that will benefit us and others without causing any damage." The Art of Power Thich Nhat Hanh

"Hope is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how well it turns out." Vaclav Havel

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