Finding Your Still-point with Moving and Sitting Meditation
9:30 am - 12:30 pm
at All Souls Church, Unitarian
1500 Harvard St NW
We will do moving and sitting practices with Metta - Loving Kindness meditation. The fee requested for this program is $35. Church members are requested to pay $25. However, what ever you are able to pay is fine. You may pay at the class. Dropping in at the last minute is alright too, but pre-registration is helpful. Please email Peter at ahimsa.practices.peter@gmail.com.
An Ahimsa Practices program which draws from several traditions, primarily Taoist and Buddhist, to help us cultivate mindfulness and serenity. Through these practices we can develop the ability to go within and find our quiet center from which we can respond wisely to whatever comes our way. As we cultivate awareness with practice, we learn to live our lives more compassionately toward our selves and others. As we develop equanimity and serenity it effects all those around us and promotes peace in our families, our communities and in our world. You are invited to drop into a quiet space of calm abiding and awaken to your true nature in harmony with all of Nature.
--You received this message because you are subscribed to the Google Groups "IMCW Downtown Dharma social/volunteer listserv" group.
To post to this group, send email to downtowndharma@googlegroups.com.
To unsubscribe from this group, send email to downtowndharma+unsubscribe@googlegroups.com.
Visit this group at http://groups.google.com/group/downtowndharma?hl=en-US.
0 comments:
Post a Comment