Monday 18 March 2024

[Downtown Dharma Sangha Listserv] Anti-racist support group for white people

Hi! 

My friend Kyle Wehrend and I are launching an online support group for white people who want to deepen their commitment to anti-racism and be less performative and more effective.

This is for white folks who've read books on anti-racism but need support putting anti-racism into practice. Or you've posted about racial justice on social media or shown up to protests, but you want to have more impact on stopping racism. Or you're feeling shame about being white because of the violence and injustice in our society that seems to be getting worse.

Over eight weeks, you will learn to identify and overcome common barriers to anti-racist action through group processing of emotions, mindfulness exercises, radical genealogy, and Internal Family Systems (IFS), an evidence-backed, trauma-informed approach to helping people heal, grow, and make change.

We'll meet Thursdays 12:30-1:45pm ET starting April 18. The cost is $75 per session (with a sliding scale based on need). Here's more info: mohler.coach/whiteness2024/

There's a form to fill out when you go to that link, but you can also email me if you're interested! jeremy@mohler.coach


[Note: This is not therapy. While we will encourage you to explore the root causes of your emotions, we will not be diagnosing and treating mental health issues in this group. However, what you learn about yourself while in this group may serve as an impetus for further exploration with a therapist. This group does not replace the care of therapists or other health care professionals.]

With warmth,
Jeremy


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Jeremy Mohler
he/him/his
301-752-8413
Get my emails about men's mental health here.

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https://www.downtowndharmadc.org/
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