[Downtown Dharma Listserve] The Physics of Liberation: This Sunday at Flow Yoga

Greetings Dear Sangha,

How can an understanding of the dynamics of awareness and intention support our well-being? 

This Sunday at Flow, I'll offer some observations about the nature of attention along with some of the latest research from (the amazing) Dr. Dan Siegel. We'll then explore a view of mind as patterned energy field to get a sense of what's happening when we practice mindfulness and how all this might connect, quite wonderfully, to some of the most profound aspects of Buddhist wisdom. No physics degrees required, this exploration will just be good fun.

I believe we're now meeting on the top floor at Flow Yoga, but check in at the desk on your way in to be sure. Please make every effort to arrive on time (no one will be at the front desk to unlock the door after 6:05 PM). Our meeting space is unfortunately not wheelchair accessible and there are two flights of stairs. Cushions, back jacks, and folding chairs will be provided. If you are able to come 10 minutes early to help set up, that would be most appreciated.

I hope you can join us!

 

In Sangha,

Kristin

 

Sangha Announcements

• Dharma Readings Club: The Dharma Article Group meetup has it's monthly meeting this same Sunday, February 9 at 4pm. Search for the message from Nate (nathanielpelz@gmail.com) with the subject "Dharma Article Group"
  
  
• Monthly Dinner: Once a month, usually on the first Sunday, those who are interested gather for dinner after class.
  
  
• Seasonal Potluck: Once per season we will have a potluck instead of a traditional class. We will meditate together before dinner and then eat and socialize. The time and location will remain the same, 6:00 - 7:30 PM. The next potluck will be April 5.
  
  
• Peer Led Classes: If you're interested in facilitating the class for an evening, please email Linda Naini <lindanaini@gmail.com> or Devin Maroney <devinmaroney@gmail.com>. Once we've reviewed the topic with you, we can find a time for you to teach and put it on the calendar.

--

Kristin Barker

Director and Co-Founder, One Earth Sangha

kristin@1earthsangha.org

   

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