Greetings Friends,
-- (You probably saw this coming.) This Sunday evening, we'll explore the goodness of gratitude, as both wisdom and practice. The why and how of appreciation can be learned and it turns out your brain really likes gratitude. The mind that sees through the eyes of gratitude, without forcing it, finds ease and natural joy.
We will meet at Flow Yoga at 1450 P Street from 6:00 PM to 7:30 PM to connect, meditate and explore this dharma. Please remember that the front door closes at 6:05 so please be on time. Our meeting space is unfortunately not wheelchair accessible. Cushions, back jacks, and a couple of folding chairs will be provided. If you are able to come early to help set up, that would be most appreciated.
I hope to see you there.
Kristin
Sangha Announcements
Monthly dinner: Once a month, usually on the first Sunday, a group of Sangha members get together for dinner after class. Due to the holiday weekend, the next monthly dinner will be held on 12/8.
Monthly book club: Once per month, sangha members meet beforehand to discuss dharma readings. They will send out an email announcing the time and location to this list.
Seasonal Potluck: Once per season we will have a potluck instead of a traditional class. We will meditate together before dinner and then we will eat and socialize. The time and location will remain the same, 6:00 - 7:30 PM. The next potluck will be 12/22.
Peer Led Classes: If you're interested in facilitating the class for an evening, please email Linda Naini <lindanaini@gmail.com> or Devin Maroney <devinmaroney@gmail.com>. Once we've reviewed the topic with you, we can find a time for you to teach and put it on the calendar.
--
Sangha Announcements
Monthly dinner: Once a month, usually on the first Sunday, a group of Sangha members get together for dinner after class. Due to the holiday weekend, the next monthly dinner will be held on 12/8.
Monthly book club: Once per month, sangha members meet beforehand to discuss dharma readings. They will send out an email announcing the time and location to this list.
Seasonal Potluck: Once per season we will have a potluck instead of a traditional class. We will meditate together before dinner and then we will eat and socialize. The time and location will remain the same, 6:00 - 7:30 PM. The next potluck will be 12/22.
Peer Led Classes: If you're interested in facilitating the class for an evening, please email Linda Naini <lindanaini@gmail.com> or Devin Maroney <devinmaroney@gmail.com>. Once we've reviewed the topic with you, we can find a time for you to teach and put it on the calendar.
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