[Downtown Dharma Listserve] Two articles on fear and mindfulness

Greetings friends,

Just thought I would share two articles I wrote about lessons from the dharma for getting through this difficult time.

On overcoming fear:

http://www.vox.com/science-and-health/2016/11/18/13579842/ancient-buddhist-strategy-overcoming-paralyzing-fear

A longer conversation with a senior disciple of Thich Naht Hanh:

http://www.vox.com/science-and-health/2016/11/22/13638374/buddhist-monk-mindfulness

Please share these stories if you are so inclined!

All the best,

Eliza

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