Six years, I started offering weekly dharma groups for students looking to deepen and sustain their practice and their connection to a dharma community through the ups and downs of daily life. Most of the members of that original cohort, and many of the members since, came from the Downtown Dharma community.
There have been between 2 and 4 cohorts every year since we started, and the next two cohorts of the Living Dharma Group will start this January. The groups will meet Friday mornings on zoom from January 9th through Friday March 27th (excluding March 13th) and will take place on Zoom. One will run from 9-10 AM and the other from 10-11 AM. The groups start with 25 minutes of meditation, followed by a 5-minute "dharmette" on a topic, and then an open discussion. This is an opportunity to integrate the dharma skillfully into our lives, to explore meditation practice in a small supported environment, and to form friendships with other practitioners. These groups are offered on a donation basis.
Registration is limited to 12 members per group. I ask that you only sign up if you can commit to making 8 of the 11 scheduled sessions. You can sign up for the group here.
https://www.downtowndharmadc.org/
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