[Downtown Dharma Sangha Listserv] This Sunday: Insight Dialogue - Attune to Emergence

Hi friends,

This Sunday we'll be practicing Insight Dialogue together. In particular, we will explore the guideline Attune to Emergence. Maura Flanigan and I are happy to co-facilitate.

Impermanence is at the very heart of the Buddha's teaching. Through mindful dialogue, we'll shine awareness on these aspects:

• How is impermanence manifesting in your life right now?
  
• Are there ways in which you notice yourself resisting change?
  
• Is it possible to notice the impermanence of thoughts and feelings while in the caring presence of another meditator?
  

I hope you can join us!

• In-person: Sunday, 7 to 8:30pm @ Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC (please arrive 5-10 minutes early)
  
• Online via Zoom: https://zoom.us/j/466237117?pwd=cGxHaTJlTVhBdldVSk8weDZuSW5udz09

With love,

Vince

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https://www.downtowndharmadc.org/
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