Monday 31 October 2022

[Downtown Dharma Sangha Listserv] Follow up from last night's talk

Hello friends,

Wishing you so well as we enter this new week, and Happy Halloween! It was wonderful sitting with you, and offering teachings. I hope that the evening was of benefit. Please feel free to share any feedback, questions, thoughts, etc. I'd love to hear!

Below, I've also pasted links to sources I consulted while preparing. If you are able and wish to offer dana (generosity) in exchange for the teaching, you can do so via this paypal link or venmo @shawn-shafner (the last four numbers of my phone are 5186). A portion of dana is gifted back to Downtown Dharma. 

Thanks again. Wishing you all the best!

Shawn

SOURCES:

On Thu, Oct 27, 2022 at 7:36 PM Shawn Shafner <shawnshafner@gmail.com> wrote:
Hello dharma friends!

Wishing you so well this Thursday evening. It is my honor to be facilitating Downtown Dharma this Sunday, 10/30 from 7-8:30pm at Yoga District at 1910 14th St. NW.  You can also join via Zoom. Masks will be OPTIONAL for this session, and are always welcome for those who prefer to wear one. 

Encountering Our Lives with Compassion. Life can be hard, but that doesn't mean we have to be hard on ourselves. This Sunday, we'll explore the softening effects of compassion. Together, we'll define compassion, understand how it might manifest in action, and how can we use this simple tool to help us find greater ease in our lives - even when things aren't easy.

Attending In Person
If you are attending in person, you will need to do the following:


a) Register through the Yoga District sign-up link -- scroll way to the bottom for (14th street) Sunday 7pm.

b) Submit proof of boosted vaccination to yogadc@yogadistrict.com or present it in person at the studio.

c) Masks optional for this class.

d) Arrive 10 minutes early (6:50 pm) to check-in. (Since we staff these events ourselves, the doors will be locked at 7:10 pm and unfortunately, there will be no one at the desk to admit latecomers.)

 

We ask everyone to register and submit proof of boosted vaccination ahead of time to avoid delays. Class is held on the 3rd floor, up two flights of stairs. 

 

Attending Online

Click here to join the zoom meeting

Meeting ID: 466 237 117

Passcode: 546447

Join by phone: (646) 876 9923 US (New York)


Thanks so much! Looking forward to sitting with you soon.
Shawn

--
Shawn Shafner

Weekly body-positive movement classes, meditation, group facilitation and more! ShawnShafner.com

New book, Know Your 💩, now available! Order online or request a signed copy from me! Published by Cider Mill Press, distributed by Simon & Schuster. 



--
Shawn Shafner

Weekly body-positive movement classes, meditation, group facilitation and more! ShawnShafner.com

New book, Know Your 💩, now available! Order online or request a signed copy from me! Published by Cider Mill Press, distributed by Simon & Schuster. 

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