[Downtown Dharma Listserve] This Sunday: Living Life in Costume- Seeing anatta in our lives, a peer-led session

Hello all,

This Sunday I will be leading our Downtown Dharma session as a peer-led session and discussing the concept of anatta, or no-self. As many in the book club know, it's a topic I've been contemplating and trying to understand in my own life recently. Since its Halloween, I will connect the idea to living in costume--or seeing the roles we are playing in our lives. The focus will be on discussing how seeing ourselves through an anatta mindset can help us be mindful of the roles we play, and help lead to greater freedom and compassion.

We will gather this Sunday, Oct. 31, from 7:00-8:30 PM both in person at the Yoga District studio at 1910 14th St. NW and online. Details for attending in person or online are at the bottom of this email. Please register ahead of time at the Yoga District site if you plan to join in person.

 

Attending In Person

If you would like to come in person, you will need to register with the studio and submit proof of vaccination. You will also need to wear a mask. For everyone's safety and for the viability of this offering, these requirements are not negotiable. You can register through the Yoga District scheduling site, and you can submit proof of vaccination to yogadc@yogadistrict.com or present it in-person at the studio. We ask everyone to register and submit proof of vaccination ahead of time so that we don't have long delays when we all get together.

 

We also ask that you try to come 10 minutes early – around 6:50. This will give us time to check folks in and acclimate to what is still a new space and process for most of us. Please note that the class is held on the 3rd floor, up two flights of stairs. There are rugs, bolsters and folding chairs for seating. Please also note that we will be staffing these events ourselves so there will be no-one at the desk to admit latecomers. The doors will be closed and locked at 7:10 and no one will be admitted after that.

 

Attending Online

Start time: Sunday, 7:00 PM US Eastern Time - Click here to join the zoom meeting

Meeting ID: 466 237 117

Passcode: 546447

Join by phone: (646) 876 9923 US (New York).

With love,

Kavya

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