[Downtown Dharma Listserve] Sunday's Virtual Sangha Meeting: Back to Basics

Dear friends,

 

In the past few weeks, I have found myself getting "back to basics". No, I don't mean making my own sourdough starter, more like practicing with the Four Foundations of Mindfulness; 1. Body or kaya, 2. Feeling or vedana, 3. Mind or chitta, and 4. Physical and mental processes or dhammas. This Sunday, we will explore the first two foundations and how they can help support us during this time of great human distress. And next week, Devin will lead us through the last two foundations.

 

I look forward to being with you tomorrow/Sunday, 6 to 7:30 pm ET:

 

Zoom link:

https://zoom.us/j/466237117?pwd=cGxHaTJlTVhBdldVSk8weDZuSW5udz09
Meeting ID: 466 237 117
Password: 546447

 

If you can't join via Zoom, you can dial-in:
+16468769923,,466237117#

 

With love,

Linda

lindanaini.com | 240.888.5138

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