Greetings Dear Sangha,
-- First, I hope this message finds your body healthy and your heart enveloped in kindness.
As Devin's last message announced, this Sunday's Sangha will not meet at Flow Yoga. Rather, we'll be moving the next 4 to 8 classes online in the interest of protection. Our first zoom meeting will take place this Sunday at 6:00 pm where we'll together explore working with fear.
The heart beset with fear can be skillfully met with mindfulness, wisdom, and an ocean of compassion. Following their course, there are treasures to be discovered that can deepen our understanding and serve us well in the days ahead. We invite you to join us to both contribute to and receive the gifts of our shared practice.
We'll be meeting on Zoom, a free program you can access from a computer or phone. As part of taking care of the Sangha, we have a few requests:
- Please make sure your computer or device is ready in advance by following these instructions.
- Please be on time and plan to be "in the room," that is, be ready to devote your full attention to our gathering.
- Ideally, join from a quiet place. However, we welcome you to join if this is not the case as microphones are muted except for those speaking.
When the time arrives, join the zoom meeting here:
If you join before 6:00 pm, you'll automatically be put in the "waiting room" until the meeting starts.
If you don't have an internet connection, we encourage you to join the audio by phone. +1 646 876 9923 ; Meeting ID: 466 237 117 I hope to see you there. Thank you for your practice.
Kristin
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