[Downtown Dharma Listserve] Holding What Is: Sunday @ The Potter's House @ 6 pm

"Don't surrender your loneliness so quickly. 

Let it cut more deep. Let it ferment and season you. 

As few human or even divine ingredients can.
Something missing in my heart tonight 

has made my eyes so soft, my voice, so tender...."
- Hafiz -

Dear Friends,
 
This week, we will continue to explore with practices that help us hold "what is", so that we can better connect with our true nature. When suffering is present, our own and that which is all around us, connecting with and holding "what is" can be difficult. Tools like the Tibetan practice of Tonglen meditation can support us. Sunday, March 3 from 6-7:30 pm at the Community Room of the Potter's House, we will meditate, practice Tonglen, and share in community. 
 
The meeting space is wheelchair accessible. Chairs will be available, and please feel free to bring your own sitting gear if you prefer.
 
I look forward to being with you,
Linda

lindanaini.com | 240.888.5138

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