Tuesday 4 December 2018

[Downtown Dharma Listserve] Following up from Sunday

Downtown Dharma Sangha, it was such a pleasure to join you Sunday night. As promised, here are some follow ups with resources we discussed and my contact info:

I mis-attributed the quotes I gave on ways to think of anger (specifically the horn on our head and nose on our face) to a monk from the Tich Naht Hahn tradition. (!!) It's actually from teachings by Thubten Chodron - whom I first learned about because of her incredible role in revitalizing the order of nuns in the Tibetan tradition- see Guided Meditations on the Stages of the Path by Thubten Chodron and this excerpt  and this transcript of a talk.

I did not have time to share the story, but check out The Places That Scare You (story p 70-71) by Pema Chodron.

Lastly, for some practice, here's a great Tara Brach Talk on Anger.

My information: This email or em.pastpresenceforward@gmail.com, and my website is www.pastpresenceforward.com

With gratitude,
Em

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