Dear friends,
Please join me this Sunday, December 2, from 6:00 pm to 7:30 in the Community Room at the Potter's House (1658 Columbia Rd NW) to meditate and explore powerful antidotes to anger from Buddhist teachers.
There will be a period of formal meditation (with optional mindful movement), a short talk, a chance to play with this topic (and I do mean play), and chances for quiet reflection and optional sharing.
Chairs are available. If you'd like to bring your own sitting gear, please do. And if you'd like to help set up, please arrive ten to fifteen minutes early. This meeting space is wheelchair accessible.
With care,
Em Morrison
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