Re: [Downtown Dharma Listserve] Sunday Sangha @ The Potter's House: Gratitude

Looking forward to this! Thanks Ryland.

On Fri, May 18, 2018 at 8:39 PM Ryland Li <shengzhi1@gmail.com> wrote:

"I am grateful for what I am and have. My thanksgiving is perpetual." Henry David Thoreau

Dear Sangha,

We will meet this Sunday, May 20, from 6:00 pm to 7:30 pm in the Community Room at the Potter's House (1658 Columbia Rd NW) to meditate and explore practices of gratitude. 

These practices have brought me great joy. They've also helped me to enter the four heart practices we've been studying: loving kindness, compassion, joy, and equanimity. I'm delighted and grateful to share these gratitude practices with you.

Chairs are available. You're also welcome to bring a cushion. If you'd like to help set-up, please arrive five to ten minutes early. The space is wheelchair accessible.

Peace,

Ryland

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