Wednesday, 20 December 2017

[Downtown Dharma Listserve] Sitting Group in Adams Morgan

Dear Friends,

If you are looking to sit or move mindfully in community during the week, there is space for more to join a weekly sitting group in Adams Morgan. The intention behind the group is to provide a place and community to support individuals with an established practice, including newly established :)  Basic details below. Contact me if you are interested in joining.

Intention: supporting each other on the path of awakening the heart and mind.

Format: 30 minute unguided sitting or walking meditation.

Location: Adams Morgan, approximately one block from Potter's House (the new class location starting in 2018)

Time and Day: 7:30 AM each Friday

All are welcome.

With metta and gratitude for your practices,
Paul

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