[Downtown Dharma Listserve] Sunday, September 17th - How is the Dharma living through you?

Dear Friends -

I've been racking my brain for a topic to speak about and discuss for our gathering this Sunday and have decided to practice with Angeles Arrien's Universal Principles:

• Show Up
• Pay Attention
• Speak Your Truth without blame or judgment
• Let go of the outcome and be open to the outcome

And see what arises when I take the dharma seat. To be fully present, is to be fully alive. I know of no deeper dharma than that.

Join me in this exploration and share how the dharma is living through you these days.

Hope to see you there!

Peace,

La.

La Sarmiento, LMT, CDL4

Dharma Teacher / Retreat Manager

3rd Person Pronouns: they/their/them

Mobile:  202.997.1399
E-mail:  lasarmiento108@gmail.com
www.lasarmiento.com

Serving the Insight Meditation Community of Washington (imcw.org), Inward Bound Mindfulness Education (ibme.info), and other planets in the dharma galaxy!

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