Saturday, 25 June 2016

[Downtown Dharma Listserve] Partners for online MSBR cours

Good morning, Downtown Dharma friends,

I am  interested in doing an online MBSR course.  I have  friends who've done the online course and felt it to be very worthwhile.  However, I think it would more interesting and meaningful to do it together with a couple of other folks.  If you are interested please let me know!  (Preferably very soon, as I'd like to start within the next week.)  As far as logistics,  I'm thinking it would probably work best is to set aside a time on Sunday afternoons for a few hours to do that week's section.  The course is typically set up to run over 8 weeks.


Here is a link for the course.  This is based on the original version that was developed by Jon Kabat Zinn:

becky

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