Friday, 31 October 2025

[Downtown Dharma Sangha Listserv] This Sunday: Rooted in the Absolute, Responsive in the Relative

Greetings Dear Sangha,

When the world feels impossible, confusion reigns. When keeping up with current events becomes a daily encounter with destabilization, can we just be? We may hear the voice that says we need to jump into action precisely now... and then the one that suggests it's better to just retreat into detachment. Yet the Dharma offers another Way—one that can help us stay connected without being consumed.

This Sunday, we'll reflect on a central Dharma teaching on the Two Truths: the Relative and the Absolute. These two ways of seeing are often misunderstood as opposites, but in Buddhist tradition, they illuminate one another. We'll explore the Two Truths teaching, its relationship to form and emptiness, and practice bringing it to life in a way that can support us through overwhelm, grief, and failure, as well as deep care and possibility.

I hope you'll join us for an evening sitting practice, Dharma reflection, and connection with one another.

In-person: Sunday, 7:00 to 8:30pm @ Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC

Online via Zoom:  Join here  


A reminder if you're joining us in person: please arrive at least 10 minutes early as the line to check in can be long. There are plenty of friends to make while you're waiting for the formal program to begin.


In Sangha,

Kristin



--
kristin barker
Pronouns she, her and hers; on occupied land of the Piscataway.


No mud, no lotus. 

  — Thích Nhất Hạnh

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[Downtown Dharma Sangha Listserv] Fall Contemplative Haiku Hike: Nov 2 at Noon

This is a reminder that our Fall Contemplative Haiku Hike is Sunday (Nov 2) at Noon!

Plan to come? Please RSVP on Partiful if you have not already or reply to this email. Please update your RSVP or let us know if you are no longer able to come. Join us at the picnic tables near Peirce Barn (2401 Tilden St NW). We will leave for the hike itself (see route below) after a brief discussion about how to write haiku, so please try to be on time. 

Getting there: Consider coming early if you plan to park in a nearby lot as space is sometimes limited on weekends. Our hike is a loop, so we will return to nearby parking. The nearest Capital Bikeshare station is Tilden & Connecticut. You are generally not permitted to park e-bikes in Rock Creek Park, so plan ahead. Our start location is a 20 min walk from both the Van Ness-UDC and Cleveland Park Metro stations.

The forecast is sunny with a high of 62 and a low of 44. Please wear comfortable clothing, layers, and shoes appropriate for hiking through Rock Creek Park. Please note the hike route has some steep inclines and declines and may be strenuous for some people. There is a lot of leaf cover on the ground on hills, so slipping is a major possibility. Wear shoes with good tread and please walk carefully. We will take breaks and go slow. Please consider bringing a water bottle to stay hydrated. 

Please bring a pen and notebook.

Please let us know if you have any questions--looking forward to see you all there!

<3 Shannon & Judy

 Approximate hike route (~2.5 miles)


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Monday, 27 October 2025

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[Downtown Dharma Sangha Listserv] Insight Dialogue weekend retreat: Nov 22-23 in Tenleytown

Hi friends,

Lately, I've been reflecting on how much easier it is to be steady and resilient when we're not trying to do it alone.

It's a blessing to have so many ways to support each other in sangha. And next month, we'll have another opportunity: a weekend retreat in DC, right before Thanksgiving, focused on finding steadiness and balanced care for our world.

When I think about who might be most interested, a few groups come to mind:

  • Those who care deeply, yet sometimes feel the weight of it: Whether your concern is for people close to you or for the wider world, this retreat offers a chance to steady the heart — to stay open and engaged without being overwhelmed.

  • Those drawn to authentic, compassionate communication: If you value Insight Dialogue, NVC, or relational mindfulness, this retreat will deepen the skills of listening, speaking, and attuning from awareness.

  • Those longing for the depth of retreat but not wanting to travel far: It offers a chance to immerse in sustained relational meditation right here in DC.

The retreat is dana-based and led by two seasoned Insight Dialogue teachers. The $50 fee supports logistics, but if it's a barrier, please reach out to me directly to sign up.

It'd be a joy to see you next month.

With love,
Vince

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Sunday, 26 October 2025

[Downtown Dharma Sangha Listserv] Daylong sit opportunity on Saturday, November 8 (11/18/25)

Hi Dhamma Friends, 

Please feel warmly welcomed to join our daylong sit at the Washington Buddhist Vihara (5017 16th St NW) on Saturday, November 8. Our invitation to everyone for the day is to ground in the energetics of the body for purposes of embodied healing in community and for our flowering of wisdom and compassion. We will also offer food dana to monks and ourselves. 

Details and signup are in the link below:


With love,
Robert

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Friday, 24 October 2025

[Downtown Dharma Sangha Listserv] This Sunday at Downtown Dharma: Transformation

Dear beloved sangha,

 

Most of us have goals: we want to be liked, or good looking, or successful, or simply be happy. In other words, we want to transform to something different than what we are. 


However, we don't often don't step back and wholeheartedly reflect on the goals to which we aspire. This Sunday we'll gather to consider from a Buddhist perspective two questions central to our lives: what is it that I want to transform to?, and, how can I transform myself?


We'll start with a meet-each-other icebreaker, meditate, do a little QiGong, I'll give a short talk, and we'll do break-out groups. 

 

This is a wonderful opportunity to gather in spiritual community and make new friends. Come join!   

  

🙏🏻♥️

Mark/Shinren


In-person: Sunday, 7:00 to 8:30pm @ Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC

Online via Zoom:  Join here  


A reminder if you're joining us in person: please arrive at least 10 minutes early as the line to check in can be long. There are plenty of friends to make while you're waiting for the formal program to begin.



--

"kind speech...has the power to turn the destiny of the nation"  Eihei Dogen.


Mark Stone (he/him)

Practice Leader, All Beings Zen Sangha allbeingszen.org

Teacher & TreasurerInsight on the Inside insightontheinside.com

Meditation & mindfulness teacher stonemindful.com

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Thursday, 23 October 2025

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