Hello Sangha!
Please see retreat invitation below from Ofosu Jones-Quartey aka Born I in early March in Madison, Virginia. Would also like to add that there are typically applications for need-based scholarships available on the IMCW website for retreats.
Hip-Hop Soundbath Retreat
with Ofosu Jones-Quartey
Event Link
Blurb:
Join meditation teacher, author, and hip-hop artist Ofosu Jones-Quartey (Born I) for Hip-Hop Soundbath: Mindfulness, Music, Connection — a one-of-a-kind retreat weaving together guided meditation, contemplative sound, and live lo-fi hip-hop performance.
Rooted in mindful awareness and creative expression, this immersive weekend invites participants to slow down, reconnect with themselves, and remember their inherent worth and belonging. Through accessible mindfulness teachings, restorative sound baths, and intentional musical experiences, we'll explore how awareness and self-compassion can open the heart, ease the mind, and deepen community.
Flyer attached.
_______________________________________________________
Jackie Sue Powell
Pronouns: she/her/hers
cell: +1.540.718.4888
https://www.downtowndharmadc.org/
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