Friday 23 February 2024

[Downtown Dharma Sangha Listserv] This Sunday evening at Downtown Dharma: Zen Meditation

Greetings friends,

 

This Sunday at Downtown Dharma we will be exploring and practicing Zazen meditation. Zazen, the core of the Zen Buddhist tradition, is an elemental form of meditation and a way of living that opens our heart's deep compassion. 


The program will be a 30-minute zazen meditation, a talk on bringing Zazen to our life and our life to Zazen, and break out groups to meet and get to know each other. 


Come connect with the Downtown Dharma community!


🙏♥️


Mark


In-person: Sunday, 7 to 8:30pm @ Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC (please arrive 5-10 minutes early)


Online via Zoom: https://zoom.us/j/466237117?pwd=cGxHaTJlTVhBdldVSk8weDZuSW5udz09


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Mark Stone (he/him)

Practice Leader, All Beings Zen Sangha allbeingszen.org

Teacher & TreasurerInsight on the Inside insightontheinside.com

Meditation & mindfulness teacher stonemindful.com

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https://www.downtowndharmadc.org/
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