[Downtown Dharma Sangha Listserv] Peer-Led Session: what the jhanas can teach us about finding joy

Hi friends!

This Sunday (tomorrow) will be a peer-led sit and discussion on the jhanas, which are alternate states of consciousness achieved through concentration-focused meditation. When accessed, they elicit delight, joy, and other positive sensations that eventually lead to one-pointedness, equanimity, and more. No prior knowledge required - this will be an introduction! I find the jhanas interesting and hope you will too :)

As always, we'll meet at 7 pm at Yoga District. Details on different ways to join us can be found below.

With joy & metta,

Madeleine

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Attending In Person
If you are attending in person, you will need to do the following:

a) Register through the Yoga District sign-up link -- scroll way to the bottom for (14th street) Sunday 7pm.

b) Submit proof of boosted vaccination to yogadc@yogadistrict.com or present it in person at the studio.

c) Masks optional for this class.

d) Arrive 10 minutes early (6:50 pm) to check-in. (Since we staff these events ourselves, the doors will be locked at 7:10 pm and unfortunately, there will be no one at the desk to admit latecomers.)

 

We ask everyone to register and submit proof of boosted vaccination ahead of time to avoid delays. Class is held on the 3rd floor, up two flights of stairs. 

 

Attending Online

Click here to join the zoom meeting

Meeting ID: 466 237 117

Passcode: 546447

Join by phone: (646) 876 9923 US (New York)

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https://www.downtowndharmadc.org/
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