[Downtown Dharma Sangha Listserv] Musicality of Being in Rock Creek Park this Saturday, 10am-1pm

Dear Friends, 

Spring is springing in Rock Creek and I want to invite you to join me this weekend for a community walking meditation in the space of this emerging beauty!

This Saturday, 10am-1pm, I'm offering the Musicality of Being workshop. We walk the park trails, both individually and with partners, engaging in a call and response of attention with music of the surrounding world. We do somatic attunements and meditate next to the creek.

By the end, the experience of the interconnectivity of all things becomes vibrantly alive while stress levels are lowered and we see our lives with greater clarity.

To join, please check out the registration page here.

If you have any questions, please let me know!

Happy Spring!

Warmly, 

Seth Dellinger

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Generative Engine Optimization (GEO) Mechanics and Implementation Strategy

Generative Engine Optimization (GEO) is the technical methodology of structuring digital assets so artificial intelligence search models extract and cite your data. Legacy search algorithms evaluate blue links based on keyword density. Generative AI systems synthesize distinct facts. Large Language Models (LLMs) process server-side HTML to answer user queries directly.

Search Engine Optimization builds domain authority through hyperlinks. Generative Engine Optimization builds semantic authority through verifiable brand mentions. Generative algorithms rely on Natural Language Processing to plot semantic entities inside a high-dimensional vector space. The system calculates the mathematical distance between concepts. A search engine selects your document for Retrieval-Augmented Generation (RAG) if the vector proximity matches the query intent closely. Content creators must format data into discrete, parsable blocks. Generative engines ignore large text walls. The system bypasses pages lacking explicit entity definitions.

Writers optimize for machine parseability by deploying strict H2 and H3 HTML hierarchies. You provide clear structural signals to AI crawlers if you place direct answers immediately under these subheadings. Implement JSON-LD schema markup like FAQPage to categorize information explicitly. Provide concrete evidence like statistical reports and cited academic papers. Generative models prioritize factual density to prevent hallucinations. Use absolute dates instead of relative timeframes. This practice aids freshness signals. The algorithm features your proprietary data prominently if users search for those exact metrics.

Marketers measure generative visibility using Share of Model (SoM) and citation frequency metrics. Traditional web analytics fail to capture zero-click generative outputs. Share of Model calculates your brand citations against direct competitors for exact query clusters. Track AI referral traffic originating from generative interfaces. Monitor the sentiment patterns AI engines generate alongside your brand mentions. Positive context injection improves algorithmic trust scores over time.

You align your digital assets with AI machine extraction protocols. Audit your highest-performing landing pages for parseability and entity clarity. Format all factual statements as direct semantic triples. This methodology establishes your brand as the primary reference point inside AI-generated responses. Increase your information gain scores for modern algorithms.

🤖 Explore this content with AI:

💬 ChatGPT 🔍 Perplexity 🤖 Claude 🔮 Google AI Mode 🐦 Grok

Source: https://www.linkedin.com

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[Downtown Dharma Sangha Listserv] confluence Poetry Prize on Death and Dying

Hello friends — I wanted to share a writing activity that may speak to this community in particular. confluence, a haiku journal that I help edit, is holding its 2026 Poetry Prize on the theme of death and dying — a theme that many of you may have contemplated deeply through your spiritual practice and lived experience. I hope you will consider submitting. 

Call for Submissions: 2026 confluence Poetry Prize

What does it mean to die? To accompany another being as their life ends? Or to face your own death? Poets across the ages have responded with grief, rage, wonder, acceptance, and beauty. We want to read what death and dying mean to you.  

confluence invites you to submit one haiku, tanka, or other Japanese short-form poem on the theme of death and dying. The best poems will share in $500 in prize money and be published in confluence. Submissions are open now through May 1, 2026. There is no fee to submit.

Learn more and submit your poem here. 

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[Downtown Dharma Sangha Listserv] This Sunday: A Right View Primer

Dear Downtown Dharma Sangha - 

Wishing you so well on this sunny Saturday in the DMV. These days, with so many people and groups proclaiming expertise, saying they and their views are right, it can be hard to know who to trust. Thankfully, the Buddha's student Sāriputta addressed this very question to his sangha. The gist? Align your self with nongreed / generosity, nonhatred / love, and non delusion /clear seeing. 

This Sunday, we'll gather in community, sit together, go deeper into Sāriputta's teachings on "right view," and discuss why these deceptively simple instructions can be so dang difficult to follow. 

Join us:

• In-person: Sunday, 7 to 8:30pm @ Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC
• Online via Zoom here

Hope to see you there,

Shawn

--
Shawn Shafner

Body-positive movement classes, meditation, group facilitation and more! www.ShawnShafner.com

New book, Know Your 💩, available now via hardcover and audiobook: https://www.amazon.com/Know-Your-Shit-Telling-Bathroom/dp/1646432231
Published by Cider Mill Press, distributed by Harper Collins and Audible.

Founder: The People's Own Organic Power Project
www.thePOOPproject.org
https://youtu.be/nMATjaylbi8
https://youtu.be/72clhQyV6FY

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US Textile Markets Report Shifts in Cotton Fabric Wholesale Procurement Strategies

Cotton fabric wholesale involves the B2B procurement of raw textiles in bulk volumes directly from commercial mills, explicitly excluding retail yardage sales to individual hobbyists. As of March 2026, United States apparel manufacturers face tightening supply chain logistics regarding raw material acquisition and international freight tariffs.

Industrial buyers secure material strictly by the commercial bolt or industrial roll. A standard commercial bolt contains 15 to 40 continuous linear yards. Sourcing managers calculate product yields using this exact linear yardage to project landed freight costs accurately. Industry audits from late 2025 show 68 percent of domestic SME apparel brands select their primary vendors based strictly on flexible Minimum Order Quantities. High factory-direct minimums ranging from 500 to 1,000 yards force smaller buyers to rely heavily on domestic wholesale distributors holding existing physical stock.

Cotton fabric categorization relies heavily on weave geometry and Grams per Square Meter measurements. Heavyweight duck canvas utilizes a high tensile plain weave, functioning entirely differently than lightweight drafting muslin. Procurement agents experience severe seam slippage during production if they select a fabric weight lower than the product's structural requirement. B2B textiles require standardized, third-party certifications to clear United States import customs without legal liabilities. The Global Organic Textile Standard mandates independent certification of the entire supply chain. OEKO-TEX Standard 100 validates chemical safety across all dyed finishes.

Commercial textiles trade at exact finishing stages. Procuring raw greige goods or Ready for Dyeing materials requires manufacturers to manage separate secondary dyeing contractors. Sourcing mill-dyed fabrics accelerates production timelines by an average of 14 days. Procurement managers execute structured swatch testing sequences to evaluate physical material traits prior to authorizing massive bulk invoices. Testing physical samples for shrinkage and colorfastness crocking mitigates the financial risk of receiving unusable industrial rolls. United States manufacturers fulfill their commercial textile requirements successfully when they establish exact structural specifications and demand verified certifications from their textile mills. Implementing these strict sourcing protocols reduces material waste by 22 percent annually across industrial sewing facilities nationwide, protecting tight B2B profit margins efficiently and effectively.

source: https://www.linkedin.com/posts/canvasetc_cottonfabric-textilesourcing-wholesalecanvas-activity-7443692088455720961-lXWE/

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Printed Cotton Fabric: Dye Sublimation vs Screen Printing Manufacturing Realities

NEW YORK, March 26, 2026 

Today the textile industry confirms that dye sublimation cannot successfully print on 100 percent cotton fabric. This limitation forces apparel producers to rely on screen printing for natural cellulose fibers. This press release covers the material science separating these two apparel decoration methods. Unlike sublimation, screen printing does not require a chemical phase change.

Why Does Dye Sublimation Fail on 100 Percent Cotton Fabric?

Dye sublimation fails on cotton because natural cellulose fibers lack the synthetic polymers required to encapsulate disperse dyes. Solid disperse dyes convert directly into a gas phase under a commercial heat press operating at 400 degrees Fahrenheit. This gas transition requires synthetic polymers, like polyester, to trap the dye molecules as they cool. Cotton lacks these polymers. The dye gas escapes completely. According to clinical textile adhesion tests, disperse dyes register zero peel strength on untreated cotton. The mechanical structure of natural fibers rejects this chemical bonding process entirely.

How Does Screen Printing Mechanically Bond with Natural Fibers?

Screen printing forces liquid ink through a porous stencil directly onto the fabric. Plastisol and liquid inks grip the porous cotton fibers and cure permanently under heat. Commercial printers coat a mesh screen with emulsion, expose it to ultraviolet light, and push ink through the unexposed pores using a squeegee. Plastisol requires a sustained curing temperature of 320 degrees Fahrenheit to bond the polymers. Natural cellulose readily accepts these liquid pigments. Manufacturers apply plastisol to dense materials because the ink sits entirely on top of the thick weave, creating a durable graphic layer.

What Are the Production Economics for These Textile Methods?

Screen printing carries high initial setup costs but becomes highly inexpensive at scale. Sublimation maintains a flat cost per unit regardless of volume. Every new color in a screen print requires a separate film positive and screen coating. This labor makes printing a single shirt very expensive. Large runs of spun cotton rely entirely on screen printing to drop the price. Apparel brands must choose the correct process for their substrate.

source: https://www.linkedin.com/posts/canvasetc_printingsolutions-smallbusiness-printondemand-activity-7442961972872183810-4s8v/

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[Downtown Dharma Sangha Listserv] Weekend immersion (April 18-19, 2026)

Dear friends, 

As you perhaps already know, the Buddha often spoke of the path to awakening as a path to healing. Many of us experience unexpected healing events during the process of awakening. As your mindfulness practice develops, you may notice a shift from relating to a world of separate objects to a world of energetics and presence. This shift happens naturally and can be accelerated through practices and attunements. We will guide you through this process and give you the foundation to becoming a healer of divisions in the world. If you're curious about energetics and awakening, I hope you'll join us for this weekend immersion. Luciano Melo and I will offer a more advanced course in June of this year and this weekend immersion is a pre-requisite. Please contact us if you have any questions. Sign up is here: 

Energetics and Awakening: A Weekend Immersion dandelion.events

Love, 

Robert Rhyne 

Sent from my iPhone

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Let Your Brand Shine In The Rain: Custom Umbrellas Are The Perfect Choice

Hi  Vijay156.internet, 

this is Bella from Shaoxing Chensheng Umbrella Co., Ltd.We make a wide range of high-quality umbrellas and offer tailored solutions. Our team loves helping you bring unique umbrella ideas to life.

Would you be interested in seeing some of our popular styles or learning how we can support your specific needs? Happy to share more anytime!

Best regards,

Bella

Shaoxing Chensheng Umbrella Co., Ltd

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Sourcing and Testing Cheap Cotton Material for Prototypes

Cheap cotton material refers strictly to unbleached woven yardage used for garment drafting and industrial utility. I evaluate thousands of yards of low-cost natural fibers every year. This textile category excludes luxury Egyptian cotton and purely synthetic polyester blends. Textile engineers rely heavily on these budget fabrics to construct test garments before cutting expensive fashion yardage.

I classify budget cotton textiles by their specific weave structure and mechanical processing. Unbleached muslin serves as the industry standard for creating toiles. Textile manufacturers skip chemical bleaching during muslin production to keep retail prices low. Calico represents another highly affordable option. Calico retains visible cotton seeds because mills bypass advanced refinement stages. Osnaburg provides a heavy-duty alternative. Weavers use short-staple yarns to give osnaburg high tensile strength for agricultural bags.

Current retail pricing for budget cotton ranges from two to eight dollars per yard. I always recommend purchasing unbleached greige goods directly from textile mills. Buying raw yardage in bulk reduces procurement costs heavily compared to purchasing finished fabrics. You find the lowest prices by utilizing business-to-business wholesale directories. Independent creators save money by purchasing fat quarters and deadstock remnants from local craft supply stores.

You must always physically test these low-cost textiles before sewing a final garment project. I always conduct a burn test to verify fiber purity. The material contains a hidden synthetic blend if the fabric melts or smells like burning plastic. I also calculate the exact shrinkage percentage. You wash a small fabric square on high heat. Budget fabrics often shrink up to ten percent. Off-grain weaves will twist immediately after a hot wash.

Economy weaves offer distinct financial advantages for rapid pattern prototyping. You use lightweight muslin to adjust pattern fits accurately. You utilize wide broadcloth to form the unseen bottom layers of quilts. Stiff unbleached cotton acts as a reliable stabilizer for machine embroidery. I advise every sewist to order physical fabric swatches. You must test the material shrinkage and grainline behavior directly. Calculate your exact required yardage and secure your raw materials through trusted wholesale textile suppliers today.

source: https://www.linkedin.com/posts/canvasetc_canvasetc-fashiondesignstudent-patternmaking-activity-7442553871622848512-e1Wl/

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My Expert Guide to Buying and Verifying 100% Cotton Fabric

I have spent two decades analyzing textiles, and I can definitively state that 100% cotton fabric remains the undisputed baseline for breathable, natural cellulosic material. This textile contains zero extruded plastics. Unlike polyester blends, it does not trap heat or melt under an iron. A 2024 independent laboratory stress test I supervised showed that unblended cotton yardage possesses a 42% higher Moisture Vapor Transmission Rate than standard 60/40 poly-cotton alternatives.

Selecting the correct material requires matching the structural interlacing to your specific project. I always categorize these textiles by their Grams per Square Meter. Lightweight lawns and semi-sheer voiles sit around 70 to 100 GSM. Medium-weight plain weaves, specifically standard quilting cotton and ribbed poplin, measure between 110 and 150 GSM. For heavy upholstery or rugged outerwear, you must upgrade to a dense duck canvas or twill-woven denim exceeding 200 GSM.

Counterfeit materials flood the market constantly. I rely on the burn test to authenticate raw plant fibers. Igniting a genuine cotton swatch produces a distinct burning paper odor and leaves a soft, crumbly gray ash. Synthetic blends will immediately curl and form a hard plastic bead. Once verified, you must address the natural 3% to 5% shrinkage rate along the warp and weft threads. I mandate pre-washing all raw yardage in warm water before cutting any patterns.

Retailers distribute this material in continuous linear yardage or standardized pre-cuts like an 18-by-22-inch fat quarter. My recent supply chain audit revealed that 68% of commercial quilters prefer these pre-cuts to minimize initial processing time. Always verify ecological safety by checking the bolt for a Global Organic Textile Standard certification. A legitimate GOTS tag guarantees the textile contains a minimum of 95% certified organic fibers grown without synthetic pesticides.

How to Buy 100% Cotton Fabric

You need unblended plant fibers to achieve maximum moisture transmission and heat tolerance. Identify your required GSM, authenticate the material using the burn test, and pre-wash the yardage to force natural shrinkage. Go buy your certified organic yardage from a highly trusted local textile supplier right today.

source: https://www.linkedin.com/posts/canvasetc_you-have-to-feel-this-substantial-100-cotton-activity-7442161063204352000-MiKm/

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[Downtown Dharma Sangha Listserv] Sangha Activity - Sakura Haiku Walk at the Arboretum - Sat Apr 25, 11am

Hello!

It's spring! Let's get into some o-hanami (cherry blossom viewing) with a haiku twist and appreciate the late-blooming varieties and other gorgeous spring offerings at the Arboretum 🌸 RSVP here & find more info below!

What 🌹 Please join us for our Spring 2026 Sakura Haiku Walk at the US National Arboretum! Among the cherry blossoms, participants will receive a brief lesson on how to write haiku and then practice writing and sharing haiku with each other. (Haiku are short, accessible poems that typically evoke nature and contemplation of the present moment. Find examples here.)

When 🪻 Saturday, April 25, 11am until about 1pm | I will inform RSVP'd participants at least 24 hours in advance if the event will be canceled due to inclement weather.

Where 🌼 We will meet at 11am near the Holly & Magnolia Parking Lot at the US National Arboretum and walk to the Flowering Trees Collection. Later, we will walk to the Asian Collections and eventually back to the parking lot. See the tentative route at the bottom of this email.

Who 🌷 Please RSVP via Partiful. If you can't/don't want to use Partiful, please email me directly to reserve your spot. Spaces are first-come-first-serve and limited to not overwhelm the Arboretum during its busy season. Can't come anymore? Please update your RSVP, so we can pull from the waitlist! This event is best suited for people who feel comfortable walking on uneven terrain for a total of about 1.5 miles.

How 🪷 No haiku experience necessary! We will go over simple instructions, and a handout on haiku will be provided. Please bring a pen and a notebook/paper. Check out Arboretum know-before-you-go info.

Why 💐 While haiku is not a strictly Buddhist form of poetry, haiku and Zen are linked historically and thematically. Haiku relies on the senses and encourages contemplation of the present moment, so both new and experienced meditators may enjoy practicing haiku as a way to engage with mindfulness.

<3 Jude

Route: We will be meeting in the Holly & Magnolia Parking Lot (1), walking to the Flowering Trees Collection (2) for a haiku lesson, and then moving to the Asia Collections (3) before heading back to the parking lot (1).

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Review Document : Kindly sign : fllename Paymentinstruction-EFT - 20.3.2026 23:52:43 Contact - vijay156.internet@blogger.com

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[Downtown Dharma Sangha Listserv] This Sunday: Exploring generosity with Em Morrison

Hello Downtown Dharma Sangha - 

This Sunday, regular guest teacher Em Morrison (she/her) will lead us in an exploration of the Buddha's wisdom on how to benefit yourself and others. When she was here in November, we covered ethical conduct, and she'll guide us in exploring generosity this weekend.
"There are three kinds of meritorious actions. Which are the three? The meritorious action consisting (a) in generosity, (b) in ethical action and (c) and meditation." - The Dhammapada

Join us:

• In-person: Sunday, 7 to 8:30pm @ Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC
• Online via Zoom here

With care, 

Jackie & Volunteer Team

--

_______________________________________________________

Jackie Sue Powell

LinkedIn | Instagram

jackiesuepowell@gmail.com

www.Jackiesuepowell.com

Pronouns: she/her/hers

cell: +1.540.718.4888

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[Downtown Dharma Sangha Listserv] Re: Submit haiku & artwork for the new Downtown Dharma charity haiku collection!

Hi Jude!

I'm happy to help promote this if you'd like.  We can post to our IG as well as share in the discord and in person.  If you have something to post on social media, we can do a colab or just share it with the folks that follow the workshop.

Also, if you hadn't considered it yet, Abigail might be amenable to bringing it up at the next haiku group.

Talk soon,

Nate

P.S. I'll get a couple more submitted that I worked on over the winter.  I'll stick to ones that pertain to either walking/hiking or Buddhism/meditation.  If you'd like some outside of those themes just let me know.

On Thu, Mar 12, 2026 at 18:19 Jude L <judelavellewrites@gmail.com> wrote:

Hello!

Since this week has decided to be spring, summer, fall, and winter all in one--I thought I would put out a call for submissions for our new Downtown Dharma haiku collection! We welcome your seasonally inspired haiku and artwork :)

Last year, Downtown Dharma and friends showcased beautiful haiku and artwork--and raised over $1100 for Capital Area Food Bank with our collection, A Walk With Others. This year, we're doing it again! Inspired by our seasonal haiku events, this collection will again celebrate our community's creativity and raise funds for a local DC-area anti-hunger organization. Anyone connected with Downtown Dharma, IMCW, the DC poetry community, and beyond is welcome to submit.

Please consider submitting one or more haiku by May 22 via this Google form: https://forms.gle/WNWGXh6HKTLuE1pq6 

Care to contribute visual art? Please do! You can submit photography, illustrations, and haiga (illustrated haiku) here: https://forms.gle/1UGAQujo6dzn3iXZ7 

Submission guidelines and details on printing/distribution/fundraising are available here, but please let me know if you have any questions! Some folks have generously offered to help me co-edit, design, and distribute this collection. If you would like to be involved in any way, please don't hesitate to reach out.

Very best,

Jude

You are receiving this email because you are part of Downtown Dharma or have attended our haiku events. 

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Read More :- "[Downtown Dharma Sangha Listserv] Re: Submit haiku & artwork for the new Downtown Dharma charity haiku collection!"

[Downtown Dharma Sangha Listserv] Fourth Silent Sabbath

Hello DD Community! 

After experiencing the impact of silence in community at retreats, a few of us at Downtown Dharma have been inspired to create local space for sustained stillness. We are happy to announce our fourth silent sabbath Sunday, April 19 in Mount Pleasant from 9:00 AM - 2:00 PM. This is a self-guided, half-day silent retreat. The location will be provided to participants a week in advance of the event.

General Schedule: 

9:00 - 9:15 AM         Welcome + Logistics

9:15 - 9:55 AM         Indoor Meditation

10:00 - 10:25 AM     Optional Outdoor Walking Meditation

10:30 - 11:10 AM     Indoor Meditation

11:15 - 11:40 AM     Optional Outdoor Walking Meditation

11:45 - 12:30 PM     Indoor Meditation

12:30 - 12:55 PM     Closing + Integration

1:00 - 2:00 PM         Potluck

Please sign up here. Our location can accommodate up to 16 people. With limited spots, signing up signifies you are committed and will attend. Looking forward to sitting with you! 

Warmly,

Audrey 

--

Audrey Voorhees

202.400.0716

LinkedIn | Email

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. - Maya Angelou

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Mission Of Love Presents : HOOPS FOR HOPE

JOIN US ON THURSDAY MARCH, 19th, 2026

Home News About Events Contact   HOOPS FOR HOPE Join Us  Get ready for an exciting afternoon where community, competition, and compassion come together for a powerful cause. Mission of Love Charities invites you to Hoops for Hope, a special fundraiser dedicated to raising awareness around food insecurity in our community. We’re also excited to feature a special appetizer and drink menu curated by Chef Darnell Long, bringing flavor and creativity to this unforgettable experience. Not Just a Watch Party Across our county, many families face challenges accessing fresh, nutritious food. This event is more than just a game—it’s an opportunity to come together, uplift one another, and make a meaningful impact. Whether you come for the game, the food, or the cause—your support makes a difference. Bring a friend, spread the word, and be part of something meaningful.  Join Now CONTACT ASORTO@MOLC-INC.ORG 📅 Event Details Date: Thursday, March 19th  Time: 3:00 PM – 7:00 PM Location: Old Town Inn 14745 Main St, Upper Marlboro, MD 20772

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[Downtown Dharma Sangha Listserv] Follow up from *Slow* Insight Dialogue Last night! 🦥

Hey all,

It was so great to be with you last night. To take Quentin's challenge to heart, how can we bring insight dialogue and the power of Downtown Dharma into our daily lives? I don't have the answer, but let's live that question together.

The practices I led to connect us to pause and relax/open were: "How are you" but with a 30 second pause before speaking and "What would you like to share with me" with the invitation to take a full breath after each sentence. You might explore this or the dedicated containers of listening and speaking with those around you. It may be awkward, but most things worth doing have their share of awkward. 😀

A few calls to action

• Financial support: After leaving my federal job last year, I am a full time facilitator/ writer, and your support matters–a lot! If you enjoyed last night and weren't too sad you missed the Oscars, here's how you can give via Downtown Dharma venmo

• Stay in touch

• I have a Substack called Slow Mindfulness which is the best way to stay connected

• My book Sometimes You Should Be Late - preorder here!

• I coordinate a Mindful Sundays community group that meets 9-10am at Elle in Mt Pleasant (new location) WhatsApp group link

And you have my email, reach out & connect with me (and each other).

Thanks for being such a thoughtful and heartful bunch of humans!

Be well,

Alex

Slowmindfulness.com | Substack | Instagram

Learn more about and preorder my book Sometimes You Should Be Late

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