Hello friends,
Wishing you warm and well as this week ends. Last week, many of us came together to take a vow of refuge in Buddha, Dharma and Sangha. This week, we'll go just a bit further down the path towards the Five Precepts - a basic moral code of Buddhist life. You can preview a sutta with some beautiful language about the benefits of these "five gifts" here. Together, we'll discuss them in a bit more depth, with time for meditation, reflection and community conversation.
Practice with us this Sunday evening from 7 to 8:30pm:
- In-person at Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC (please arrive 5-10 minutes early)
- Online via Zoom — https://zoom.us/j/466237117?pwd=cGxHaTJlTVhBdldVSk8weDZuSW5udz09
Wishing you ease, peace and resilience however you choose to spend this MLK weekend. May all be healthy, happy, safe and at peace, and may we take wise action to make it so for all beings.
Shawn
Body-positive movement classes, meditation, group facilitation and more! ShawnShafner.com
The POOP Project
Homepage! 💩❤🌈
Get my 📕, Know Your Sh!t, at Barnes & Noble or order online! Published by Cider Mill Press, distributed by Harper Collins.
https://www.downtowndharmadc.org/
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