Downtown Dharma friends,
Starting next Monday Feb 3 I'm starting a new relational mindfulness offering focused on how we can deepen our own meditation practice through connecting with others.
If you're not thrilled by staring into meditation apps and/or you'd like another chance to connect with others who are also searching for a bit more stillness amidst the chaos of life--and perhaps this political moment-- I hope you'll check it out. It's freely offered, meaning truly nothing is expected, and for those who can afford it I'm suggesting a $10 donation.
Mondays, 7:45-8:45pm, 14th Street Yoga District 3rd floor (same space as DD)
* WhatsApp group for updates/topics/reminders
* Direct link to sign up yddc.co/relational and more information
Let me know if you have questions or suggestions!
https://www.downtowndharmadc.org/
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