Tuesday, 24 February 2026

Cordura Nylon vs. Cotton Duck: Analyzing Abrasion and Thermal Failure

Choosing between Cordura and Canvas Duck requires analyzing how each material fails under stress. As your fabric supplier, we knows that Cordura (Nylon 6.6) excels at resisting abrasion and water, making it the superior choice for lightweight tactical gear. Canvas Duck (Cotton), with its plied yarn construction, dominates in heat resistance and breathability, making it mandatory for welders and industrial workwear.

Cordura is an air-jet textured nylon filament designed to slide. In laboratory Wyzenbeek abrasion testing, our 1000 Denier Nylon withstands over 300,000 double rubs. The synthetic filaments refuse to break under friction, whereas natural fibers eventually grind away. This makes nylon the correct specification for motorcycle skid zones or backpack bases. However, this strength comes with a thermal weakness. Nylon is a thermoplastic that melts at approximately 255°C. If you expose it to welding slag or a campfire, it melts and fuses to skin.

Canvas Duck is mechanically distinct from standard canvas due to its 2x2 plied yarn weave. This dense structure, found in our Number 1 Heavyweight Duck, resists punctures and snags better than looser weaves. Critically, cotton is cellulosic. It chars at high heat but never melts. This thermal safety profile is why industrial tradesmen rely on duck cloth. For weather protection, untreated cotton absorbs water, but applying wax transforms it. Our Waxed Canvas Army Duck offers excellent water repellency while developing a rich patina that synthetic 500 Denier Cordura cannot replicate. Synthetics often suffer from hydrolysis and coating failure after a decade, whereas cotton softens and improves with age. If your new gear feels too rigid, our guide on how to soften stiff duck cloth explains how to break it in quickly.

Select Cordura for weight savings and wet environments. Select Canvas Duck for fire safety and breathability. You can compare these textures directly by ordering printed fabric swatches before starting your next project.

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[Downtown Dharma Sangha Listserv] With Gratitude and What’s Ahead

Greetings Dear Sangha,

Thank you for the care, presence, and openness you brought to our time together this past Sunday. I'm deeply grateful to have shared space with you and to explore themes that feel especially alive right now—faith as something we practice rather than possess, doubt as a companion on the path, and prayer and intention as ways we keep orienting the heart toward love even when the way forward isn't clear. Your reflections, questions, and willingness to sit with uncertainty were a real gift.

I wanted to share that I'll be offering teachings and workshops in the coming months, including meditation, nature exploration, and embodied practices. I'll include my upcoming teaching schedule below. If you'd like to stay connected and receive updates about retreats, workshops, and other offerings, you're very welcome to email me and I can add you to my newsletter.

I also want to share that Insight on the Inside (IOI)—the organization through which I teach mindfulness and meditation in carceral settings—is currently looking for additional volunteers. If supporting this work resonates with you, I'd be glad to share more or connect you with the team.

Thank you again for practicing together and for the many ways you show up for one another and this community. I hope our paths cross again soon.

With gratitude,
Griffen

Teaching Schedule: 

Monday - 8:30 am Corepower
Tuesday - 12pm Flow Yoga 
Wednesday - 7am Flow Yoga
Thursday - 6pm DC Bouldering Project

--
Griffen Saul
Founder and CEO of We Are Able
(p) 312-288-1723

--
https://www.downtowndharmadc.org/
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Monday, 23 February 2026

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Saturday, 21 February 2026

[Downtown Dharma Sangha Listserv] Next Fri, Feb 27: Dharma through theater

Hello dharma friends,

Wishing you well as can be this warmish Saturday before the rain and snow. It's always a pleasure to study dharma and practice together. As you may have heard me say before, I came to the dharma through theater - and now through my theater-making comes the dharma. 

In that vein, it's my pleasure to invite you to my upcoming show, Sheldon Feldman Sings the Songs They Told Me Not to Sing, at 
the Atlas Performing Arts Center next Friday, Feb 27 at 7pm. 
It's a one-man cabaret in which Sheldon, a musical theater loving (but tone-challenged) 78 year-old from Brooklyn, tells his story of growing up queer, marrying in the closet and having a kid, and then finally coming out later in life. Sheldon's story - like so much of the Buddha dharma - is a reminder that this life is a precious gift to make the most of. 

More info and tickets here! Use the code FriendOfShel for 20% off, or there will also be $15 rush tickets available day-of. 

And if you're looking for more arts to heal the soul, the Atlas Intersections Festival, which is hosting Sheldon, has a TON of dance, theater, cabaret and more happening through March 15. Check out all the offerings here. 

Thank you everyone for your continued dedication to practice and this community. Let's continue to show up for one another; the load is easier to carry together.

With metta,
Shawn


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The POOP Project
Homepage! 💩❤🌈
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Mailing list! 💌 Instagram! 📸 Twitter! 🐦 Facebook! 👪

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Re: [Downtown Dharma Sangha Listserv] Correction: Sunday Evening with Downtown Dharma

Greetings Dear Sangha,

Apologies for the confusion, and thank you, Kirstin, for your note. I'm grateful for the opportunity to be holding space with you all tomorrow as we explore themes that many of us encounter on the spiritual path—and perhaps are meeting very directly in this tumultuous season: faith, doubt, and prayer. In uncertain times, it's natural to find ourselves questioning what we trust, what sustains us, and whether the practices we return to again and again are truly enough to meet the world as it is.

As we gather tomorrow, we'll reflect on how faith, doubt, and prayer show up in our lived experience. Rather than seeing faith as something we either have or don't have, we'll explore it as an ongoing practice—the willingness to take the next step, even when the way forward isn't clear. Drawing from Buddhist and yogic teachings, we'll consider how doubt can become a teacher, how intention and mantra can steady the heart, and how prayer might be understood not as a request for certainty, but as a gesture of opening more fully to love and care.

Our time together will include meditation, reflection, and shared inquiry, with space to listen inwardly and to one another. Whether you're feeling grounded or uncertain, inspired or weary, you are welcome exactly as you are.

I hope you'll join us, in person or online, as you're able.

In-person: Sunday, 7:00 to 8:30pm @ Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC

Online via Zoom:  Join here  


Yours In Sangha,

Griffen


On Fri, Feb 20, 2026 at 10:42 PM 'Kristin Barker' via IMCW Downtown Dharma social/volunteer listserv <downtowndharma@googlegroups.com> wrote:
Greetings Dear Sangha,

I had some confusion on the schedule and so I will not be teaching this Sunday but the following one instead.

I do hope you can all join the community and Griffen Saul for his offering this Sunday. I look forward to seeing you March 1st.

With appreciation, 
Kristin 


kristin barker
Pronouns she, her and hers; on occupied land of the Piscataway.


No mud, no lotus. 

  — Thích Nhất Hạnh


On Fri, Feb 20, 2026, 5:35 PM Kristin Barker <kristin@1earthsangha.org> wrote:

Greetings Dear Sangha,

These days, many of us live with a kind of low-grade bracing: an ambient vigilance and thoughts that easily hurl toward worry, outrage, or exhaustion. It can seem like the world is actually spinning faster and faster. If you're feeling a bit dizzy and losing your footing amid all the headlines, projections, and rehearsed fears, you're not alone.

This Sunday, we'll explore an inquiry rooted in something profoundly simple: sense contact. Before the mind builds its stories—before "me," "them," "future," "ruin," or "fix it now"—there is the immediacy of the senses: the long breath, the weight of flesh and bones, sounds arriving and then vanishing into silence. Even thoughts themselves are only ever happening right here, in contact with this body, through these senses. The body can be an unglamorous, faithful friend to attention: always here, always offering a path to just a little more ease, just a little more freedom. And yet it doesn't stop there; so much more is on offer.

I hope you can join us in-person or online as your situation allows and we'll practice coming to our senses together.

In-person: Sunday, 7:00 to 8:30pm @ Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC

Online via Zoom:  Join here  


Yours In Sangha,

Kristin



--
kristin barker
Pronouns she, her and hers; on occupied land of the Piscataway.


No mud, no lotus. 

  — Thích Nhất Hạnh

--
https://www.downtowndharmadc.org/
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--
Griffen Saul
Founder and CEO of We Are Able
(p) 312-288-1723

--
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Friday, 20 February 2026

[Downtown Dharma Sangha Listserv] Correction: Sunday Evening with Downtown Dharma

Greetings Dear Sangha,

I had some confusion on the schedule and so I will not be teaching this Sunday but the following one instead.

I do hope you can all join the community and Griffen Saul for his offering this Sunday. I look forward to seeing you March 1st.

With appreciation, 
Kristin 


kristin barker
Pronouns she, her and hers; on occupied land of the Piscataway.


No mud, no lotus. 

  — Thích Nhất Hạnh


On Fri, Feb 20, 2026, 5:35 PM Kristin Barker <kristin@1earthsangha.org> wrote:

Greetings Dear Sangha,

These days, many of us live with a kind of low-grade bracing: an ambient vigilance and thoughts that easily hurl toward worry, outrage, or exhaustion. It can seem like the world is actually spinning faster and faster. If you're feeling a bit dizzy and losing your footing amid all the headlines, projections, and rehearsed fears, you're not alone.

This Sunday, we'll explore an inquiry rooted in something profoundly simple: sense contact. Before the mind builds its stories—before "me," "them," "future," "ruin," or "fix it now"—there is the immediacy of the senses: the long breath, the weight of flesh and bones, sounds arriving and then vanishing into silence. Even thoughts themselves are only ever happening right here, in contact with this body, through these senses. The body can be an unglamorous, faithful friend to attention: always here, always offering a path to just a little more ease, just a little more freedom. And yet it doesn't stop there; so much more is on offer.

I hope you can join us in-person or online as your situation allows and we'll practice coming to our senses together.

In-person: Sunday, 7:00 to 8:30pm @ Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC

Online via Zoom:  Join here  


Yours In Sangha,

Kristin



--
kristin barker
Pronouns she, her and hers; on occupied land of the Piscataway.


No mud, no lotus. 

  — Thích Nhất Hạnh

--
https://www.downtowndharmadc.org/
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Read More :- "[Downtown Dharma Sangha Listserv] Correction: Sunday Evening with Downtown Dharma"