Hello friends,
I hope everyone is well as can be given the broader context of this cold Martin Luther King Day. Brrr! I feel warmed by seeing many of you last night, abiding peacefully together, and investing in a more compassionate, loving and wholesome society by studying the Five Precepts. In case you wanted to review them, here's a link to the sutta that we read, and to Thich Nhat Hanh's translation, the Five Mindfulness Trainings. Don't hesitate to reach out if you have any questions, or if there's any further support I can offer.
Thanks so much for devoting time to your practice and our sangha. May our dedication be of benefit to all beings.
Shawn
Body-positive movement classes, meditation, group facilitation and more! ShawnShafner.com
The POOP Project
Homepage! 💩❤🌈
Get my 📕, Know Your Sh!t, at Barnes & Noble or order online! Published by Cider Mill Press, distributed by Harper Collins.
https://www.downtowndharmadc.org/
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