Hi all - Many federal workers, and people who care about them, are experiencing heightened stress right now. To support this community, federal employees and their friends and family are invited to an online meditation on Wednesday, Feb. 5, from 7pm - 8pm ET. This is a free event that is sponsored by the Center for Mindful Living.
This session will provide an opportunity to slow down, connect in a safe space, and maybe find some calm and stillness. No meditation experience is necessary.
What to expect • Guided meditation
• Opportunity for sharing in a supportive environment
When Wednesday, Feb. 5, from 7pm - 8pm ET
Where • Meeting ID: 425 444 5110
• Passcode: breathe
Blessings to all,
- Michelle
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