A friendly reminder: new Spiritual Friends groups (also known as Kalyana Mitta (KM) groups) are forming right now! You may have already heard about these local, peer-led groups of 6–12 meditators, which meet about every two weeks—typically in members' homes—to meditate together, check in, and discuss mindfulness and compassion in daily life.If you're interested, now is a great time to express interest so you can be part of a shared...
Thursday, 27 February 2025
[Downtown Dharma Sangha Listserv] Reminder: New Spiritual Friends Groups Forming
Read More :- "[Downtown Dharma Sangha Listserv] Reminder: New Spiritual Friends Groups Forming"
Monday, 24 February 2025
[Downtown Dharma Sangha Listserv] [Downtown Dharma Listserv] Fourth meeting of the Downtown Dharma Community Board
Hi all,On March 15 we will continue our tradition of hosting a quarterly board meeting run by the community. We'll discuss the future of the Sangha while enjoying potluck dishes and Indian food.These are open to the entire Sangha, and are a chance to brainstorm about what we want the future of our Sangha to look like and what actions or initiatives we should take to get us there. Some of the actions that came out of previous...
RE:PURCHASE ORDER
Dear Sir/Madam,Good morning from General importers-Outriger Corporation! Please see the attached file below. We would like to purchase these items from your company Please View and Review this Purchase Document And Please send the quotation for the items.Thank you and best regards General importers-Outriger CorporationCOMPANY: Outrigger OWNER: Kim Sung Hae ADDRESS: Outrigger 375-87 1st floor, Gyeongno-ro,...
Saturday, 22 February 2025
[Downtown Dharma Sangha Listserv] Tomorrow night: the body of infinite possibility
Dearest Sangha,Wishing you well as can be given everything going on. If you've been spiraling out into the chaotic world of "what if," this is a good moment to come back, exhale, and ground in what is. This Sunday night, we'll ground in meditation and cultivate the strength we need to be present with all that's unfolding. Then we'll let the mind rest and tap into the body's infinite wisdom, with a practice called Body Scripting....
Friday, 21 February 2025
RE:PURCHASE ORDER
Hello Sir /MadamPlease,We want to Purchase the following order in the attachment Linke ,Please View and Review the following Document and send us your technical/commercial offer at the earliest possibleearliest possible.Thank You & Regards,MengheangPurchasingVIETNAM EVERGREEN CO., LTD Gia Khe Industrial Zone, Doi Ngo Town, Luc Nam District, Bac Giang Province, Vietnam Mobile/WhatsApp: +84 904 108 256 || Wechat: Rainbowxx9xWeb: ...
Thursday, 20 February 2025
[Downtown Dharma Sangha Listserv] 📖 Downtown Dharma Reading Group: Sat 3/29 - When Things Fall Apart
Hi all,MARK YOUR CALENDARS:Downtown Dharma will host its next reading group and vegetarian potluck, on Sat 3/29 at 6-8pm at Sarah's home in Mt. Pleasant (exact address to be shared with attendees). Karen will facilitate.The reading is Pema Chodron's When Things Fall Apart.ACTION NEEDED:Space is limited. If you'd like to attend, please RSVP here.If attendance is full, please put your name on the waitlist as we may get cancellations.WHAT...
[Downtown Dharma Sangha Listserv] Re: Save the Date! Winter Haiku Hike - March 2
Hi all!Apologies for the trouble with the haiku hike sign up sheet and for the delay! The sheet is now open and available here: https://docs.google.com/spreadsheets/d/1XsMn4-Ca8RpEw0HokKztGzG4wem2049bw2kOR_qo9Jc/edit?usp=sharingLooking forward to seeing you on Sunday, March 2! Please let me know if you have any questions <3Very best,JudeOn...
Sunday, 16 February 2025
[Downtown Dharma Sangha Listserv] 📖 Interested in reading group next month?
Hi all,Downtown Dharma typically has a meditation/Buddhist-themed reading group and vegetarian potluck every month. This is a wonderful chance to deepen connections and explore ideas outside the Sunday sits.Recent topics have included friendship/community, nonviolent communication, and eco-dharma. Future topics could be whatever you want!For a reading group to happen:Someone needs to volunteer to host a group of ~10 people for...
Saturday, 15 February 2025
[Downtown Dharma Sangha Listserv] Interpersonal Meditation on Courage
Dear Sangha,Tomorrow night, Sunday February 16, I will facilitate a night of insight dialogue as we contemplate courage - what it means, its presence and absence. No prior Insight Dialogue experience needed, just your presence and openness to listening deeply and speaking with intention.I hope to see you there - online or in person!In-person at Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC...
Wednesday, 12 February 2025
[Downtown Dharma Sangha Listserv] Save the Date! Winter Haiku Hike - March 2
Hello!Looking for something positive and relaxing to look forward to? As we prepare to welcome spring, there is still so much beautiful winter to find the light in. We are excited to continue this informal Downtown Dharma haiku series with a winter hike through Rock Creek 😊What: Please join us for our Winter Contemplative Haiku Hike through Rock Creek Park! Participants...
Tuesday, 11 February 2025
[Downtown Dharma Sangha Listserv] Join us at 9 am, Saturday, February 15 -- For a Chat on Awakening with Luciano Melo at the WBV
Friends,You are welcome to join us at 9 am, Saturday, February 15th at the Washington Buddhist Vihara (5017 16th St NW) for a conversation with Luciano Melo. Sign up is here: https://dandelion.events/e/p57twLuciano is a compassionate friend who lives and and works in Washington, DC as an academic researcher of the awakening process. He will share from his experiences journeying from severe depression to his own nondual awakening....
How to Identify Iron in Well Water
Identifying iron in well water starts with simple observation. I notice reddish-brown stains in sinks, toilets, or laundry. This is a strong indicator of iron. A metallic taste or rusty odor in my water further confirms its presence. For definitive confirmation, I use a water test kit or send a sample to a certified lab. These methods collectively provide a clear picture of whether iron is present in my well water.Iron in well...
Addressing Iron Issues in Your Well Water: A Comprehensive Guide
If you rely on well water, encountering iron is a common experience. Iron in well water is not typically a health hazard at levels commonly found, but it creates significant nuisance problems. I understand the frustration of dealing with rusty stains, metallic tastes, and clogged plumbing fixtures caused by iron. This guide provides a detailed understanding of iron in well water, its sources, how to identify...
Optimal Iron Filtration for Well Water: A Guide to Clean Water
If you are seeking the best iron filter for well water, it is crucial to understand that the ideal system is specifically selected based on the type and concentration of iron present in your water supply, alongside considering your household's water usage demands and flow rate requirements. Well water sources commonly contain iron, which causes staining on fixtures, imparts a metallic taste to water, and leads to...
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