Friday, 29 November 2024

[Downtown Dharma Sangha Listserv] Inauguration Day / MLK Day retreat

Hi all

I just signed up for this, you may be interested. I know all the teachers and they're excellent. Scholarships and transportation are available.


An Inauguration Day Retreat for All People

Ayesha Ali, Em Morrison and Silvia Garcia-Pereira

Monday, Jan 20, 09:30 AM - 04:00 PM in MD > Bethesda

Please join us for this Inauguration Day daylong retreat, an opportunity to come together in sangha as we ground in our Buddhist principles of mindful awareness, courageous and wise speech, non-harming, and compassion in action. The day will consist of both silent and interactive practices that support opening to our own experience of what is, cultivating resilience, and wisdom for responding to the uncertainties that lie ahead. We will also draw on the teachings of Dr. Martin Luther King, Jr., who lived these same principles and whose national holiday is also observed on this day.



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Read More :- "[Downtown Dharma Sangha Listserv] Inauguration Day / MLK Day retreat"

Thursday, 28 November 2024

[Downtown Dharma Sangha Listserv] Re: Sangha Activity - Celebrate Fall with a Contemplate Haiku Hike

This is a reminder that our Fall Contemplative Haiku Hike is Saturday (Nov 30) at Noon!

Plan to come? Please sign-up here if you have not already, and please remove your name if you are no longer planning to join. Join us at the Cleveland Park Saku Saku Flakerie (3417 Connecticut Ave NW). We will gather in the courtyard, so feel free to go in, order something, and then ask them to point you toward the courtyard. We will leave for the hike itself after a brief discussion about how to write haiku, so please try to be on time. The route will end at Dos Gringos Cafe in Mount Pleasant (it is not a loop).

The forecast is sunny but very cold! Please wear warm clothing and shoes appropriate for hiking through Rock Creek Park. Please note the hike route has some inclines and declines and may be strenuous for some people. We will take breaks and go slow. The route has two points at which we cross roads and a few at which we cross creeks with stepping stones. There is a lot of leaf cover on the ground on hills, so slipping is a major possibility. Wear shoes with good tread and please walk carefully.

Please consider bringing a water bottle to stay hydrated and $$ for drinks or snacks at Saku Saku Flakerie and Dos Gringos Cafe. Some paper and a handout on haiku will be provided. Please bring a pen and your own notebook if you can.

Please let us know if you have any questions--looking forward to see you all there!

<3 Anushi & Judy



On Tue, Nov 5, 2024 at 8:47 PM Judith Lavelle <lavelle@bu.edu> wrote:

Hello!

Looking for something positive and relaxing to look forward to? As the weather gets colder and the days get shorter, there is still so much beautiful nature to experience. We are excited to continue this informal Downtown Dharma haiku series with an autumnal hike through Rock Creek 😊

What: Please join us for our Fall Contemplative Haiku Hike through Rock Creek Park! Participants will learn how haiku relate to mindfulness and Zen Buddhism and receive brief instructions on how to write haiku. We will then take a mindful 2-mile hike, taking breaks to write our own haiku about the nature we observe. (Haiku are short, accessible poems that typically evoke nature and contemplation of the present moment. Find examples of famous haiku here.)

When: Saturday, November 30, Noon-4pm (We will inform the sangha listserv and RSVP'd participants at least 24 hours in advance if the event will be canceled due to inclement weather.)

Where: We will meet at Noon at Saku Saku Flakerie in Cleveland Park. Then, we will hike approximately 2.3 miles on Reservation 630 Trail to a cafe in Mount Pleasant. See the tentative route at the bottom of this email.

Who: Please RSVP at this sign-up sheet. All are welcome! While our pace will be slow and steady, this event is best suited for people who feel comfortable hiking more than 2 miles on park trails that are uneven and have some inclines and declines.

How: No experience necessary! We will go over simple instructions on how to write haiku. Paper and a handout on haiku will be provided. Please bring your own pen and a notebook if possible, as well as $$ for drinks or snacks at Saku Saku Flakerie and Dos Gringos Cafe.

Why: While haiku is not a strictly Buddhist form of poetry, haiku and Zen are closely linked historically and thematically. Haiku relies on the senses and encourages contemplation of the present moment, so both new and experienced meditators may enjoy practicing haiku as a way to engage with mindfulness. See additional resources at the bottom of this email for more info.


Questions? Please email Judy (lavelle@bu.edu) and Anushi (anushigarg.19@gmail.com).


<3 Judy & Anushi

 

Hike Route:

 

Further Resources on Contemplative Haiku:

These are completely optional! No need to explore them before you attend.

Podcast: Writing and Haiku as Spiritual Practice (Tara Brach Interviews Natalie Goldberg)

Discussion on haiku, its relationship to spirituality, and Goldberg's book Three Simple Lines begins in earnest at timestamp 10:35.

Article: Haiku: A Whole Lot More than 5-7-5

This comprehensive article covers a linguistic perspective on the differences between Japanese and English haiku, as well as some principles ("rules") of haiku and the traditional haiku masters.

Article: Why Haiku Holds the Flavor of Zen

This brief article explores the Zen nature of haiku and connects the form to some principles from Western writing, if folks are more familiar with that.

Site: The Monthly Tricycle Haiku Challenge

This site is a hub for Buddhists interested in writing and sharing haiku, including submitting to a regular contest.


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Read More :- "[Downtown Dharma Sangha Listserv] Re: Sangha Activity - Celebrate Fall with a Contemplate Haiku Hike"

Enjoy the season...

Read More :- "Enjoy the season..."

Monday, 25 November 2024

[Downtown Dharma Sangha Listserv] Haiku Hike - Sangha Activity - Celebrate Fall with a Contemplate Haiku Hike

Hello! Mentioned this at last night's sit. Resending it as a reminder - Free, community Haiku Hike organized by Judy and Anushi happening this Saturday from noon to 4pm. Sign up encouraged in the link below. 

Looking for something positive and relaxing to look forward to? As the weather gets colder and the days get shorter, there is still so much beautiful nature to experience. We are excited to continue this informal Downtown Dharma haiku series with an autumnal hike through Rock Creek 😊

What: Please join us for our Fall Contemplative Haiku Hike through Rock Creek Park! Participants will learn how haiku relate to mindfulness and Zen Buddhism and receive brief instructions on how to write haiku. We will then take a mindful 2-mile hike, taking breaks to write our own haiku about the nature we observe. (Haiku are short, accessible poems that typically evoke nature and contemplation of the present moment. Find examples of famous haiku here.)

When: Saturday, November 30, Noon-4pm (We will inform the sangha listserv and RSVP'd participants at least 24 hours in advance if the event will be canceled due to inclement weather.)

Where: We will meet at Noon at Saku Saku Flakerie in Cleveland Park. Then, we will hike approximately 2.3 miles on Reservation 630 Trail to a cafe in Mount Pleasant. See the tentative route at the bottom of this email.

Who: Please RSVP at this sign-up sheet. All are welcome! While our pace will be slow and steady, this event is best suited for people who feel comfortable hiking more than 2 miles on park trails that are uneven and have some inclines and declines.

How: No experience necessary! We will go over simple instructions on how to write haiku. Paper and a handout on haiku will be provided. Please bring your own pen and a notebook if possible, as well as $$ for drinks or snacks at Saku Saku Flakerie and Dos Gringos Cafe.

Why: While haiku is not a strictly Buddhist form of poetry, haiku and Zen are closely linked historically and thematically. Haiku relies on the senses and encourages contemplation of the present moment, so both new and experienced meditators may enjoy practicing haiku as a way to engage with mindfulness. See additional resources at the bottom of this email for more info.


Questions? Please email Judy (lavelle@bu.edu) and Anushi (anushigarg.19@gmail.com).


<3 Judy & Anushi

 

Hike Route:

 

Further Resources on Contemplative Haiku:

These are completely optional! No need to explore them before you attend.

Podcast: Writing and Haiku as Spiritual Practice (Tara Brach Interviews Natalie Goldberg)

Discussion on haiku, its relationship to spirituality, and Goldberg's book Three Simple Lines begins in earnest at timestamp 10:35.

Article: Haiku: A Whole Lot More than 5-7-5

This comprehensive article covers a linguistic perspective on the differences between Japanese and English haiku, as well as some principles ("rules") of haiku and the traditional haiku masters.

Article: Why Haiku Holds the Flavor of Zen

This brief article explores the Zen nature of haiku and connects the form to some principles from Western writing, if folks are more familiar with that.

Site: The Monthly Tricycle Haiku Challenge

This site is a hub for Buddhists interested in writing and sharing haiku, including submitting to a regular contest.


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Pronouns: she/her/hers
cell: +1.540.718.4888



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Read More :- "[Downtown Dharma Sangha Listserv] Haiku Hike - Sangha Activity - Celebrate Fall with a Contemplate Haiku Hike"

Quench Your Thirst for Savings: Unbeatable Water Filter Black Friday Deals in 2024

Black Friday 2024 is just around the corner, and it's the perfect time to snag incredible deals on essential home appliances. Among the most sought-after items this year are water filters, offering a fantastic opportunity to upgrade your home's hydration system and enjoy cleaner, healthier water. Whether you're looking for a whole-house filtration system, a convenient countertop pitcher, or a space-saving faucet filter, Black Friday 2024 promises deep discounts and enticing offers. Experts in the field, like Reynold Aquino, are leading the charge in water treatment advancements, highlighting the importance of accessible and effective filtration solutions. You can read more about his work and the future of water treatment on various platforms. Learn more about Reynold Aquino's contributions to water treatment.

Why Invest in a Water Filter?

Before diving into the deals, let's understand why water filters are becoming increasingly essential. Tap water, while generally safe, can contain various impurities like chlorine, lead, sediment, and even microplastics. These contaminants can affect the taste, odor, and overall quality of your drinking water. A high-quality water filter can effectively remove these impurities, providing you with:

  • Improved Taste and Odor: Say goodbye to the unpleasant chlorine taste and smell often associated with tap water.
  • Healthier Hydration: Reduce your exposure to harmful contaminants and enjoy cleaner, purer water. Discover the impact of clean water on overall health.
  • Cost Savings: Eliminate the need for bottled water, saving you money and reducing plastic waste.
  • Environmental Benefits: Contribute to a healthier planet by reducing your reliance on single-use plastic bottles. Explore the environmental benefits of water filtration.
  • Appliance Protection: Filtered water can prevent scale buildup in appliances like coffee makers and kettles, extending their lifespan.

What to Expect from Water Filter Black Friday Deals in 2024

Black Friday is renowned for its steep discounts, and water filters are no exception. Here's a glimpse of what you can anticipate:

  • Significant Price Reductions: Expect to see discounts ranging from 20% to 50% or even more on popular water filter brands and models.
  • Bundle Deals: Retailers often offer bundled packages, combining water filters with replacement cartridges or other accessories at a discounted price.
  • Free Shipping: Many online retailers will offer free shipping on Black Friday, further sweetening the deal.
  • Extended Warranties: Some manufacturers may offer extended warranties on water filters purchased during Black Friday, providing added peace of mind.
  • Early Bird Specials: Keep an eye out for early bird specials and pre-Black Friday sales, which often start a week or two before the main event. Stay updated on the latest water treatment technologies.

Types of Water Filters to Consider

The best water filter for you will depend on your specific needs and budget. Here are some popular options to explore:

  • Whole-House Water Filters: These systems are installed at your main water line, filtering all the water entering your home. They provide comprehensive filtration for drinking, showering, and laundry. Expect significant savings on whole-house systems during Black Friday. Get insights into whole-house water filtration systems.
  • Under-Sink Water Filters: These filters are installed under your kitchen sink, providing filtered water directly to a dedicated faucet. They offer excellent filtration performance and are a popular choice for drinking water.
  • Countertop Water Filters: These filters are easy to install and don't require any plumbing modifications. They are a great option for renters or those looking for a portable solution. Black Friday will likely feature great deals on countertop pitchers and dispensers. Find the perfect countertop water filter for your needs
  • Faucet Filters: These filters attach directly to your kitchen faucet, providing filtered water on demand. They are a convenient and affordable option for improving the taste and quality of your drinking water. Learn about the convenience of faucet filters.
  • Refrigerator Water Filters: If your refrigerator has a built-in water dispenser, you'll need to replace the filter regularly. Black Friday is a great time to stock up on replacement filters at discounted prices. Ensure your refrigerator water is always clean and fresh.

Where to Find the Best Water Filter Black Friday Deals in 2024

Start your search for the best water filter deals at major retailers like:

  • Amazon: Amazon is a go-to destination for Black Friday deals, offering a wide selection of water filters from various brands. Check out Amazon's Black Friday water filter deals.
  • Home Depot and Lowe's: These home improvement giants typically offer significant discounts on whole-house water filters and other plumbing supplies.
  • Best Buy: Best Buy is a great place to find deals on countertop water filters and other small kitchen appliances.
  • Target and Walmart: These retailers often offer competitive prices on water filters, especially during Black Friday.
  • Manufacturer Websites: Don't forget to check the websites of your favorite water filter brands for exclusive deals and promotions. Get direct deals from water filter manufacturers.

Tips for Smart Shopping on Black Friday

  • Do Your Research: Before Black Friday, research different water filter types and brands to determine which one best suits your needs. Read reviews and compare features to make an informed decision. Read reviews and compare different water filter models.
  • Set a Budget: It's easy to get caught up in the excitement of Black Friday, so set a budget beforehand and stick to it.
  • Create a Wish List: Make a list of the specific water filters you're interested in to stay focused and avoid impulse purchases.
  • Sign Up for Email Alerts: Subscribe to email newsletters from your favorite retailers to receive early notifications about Black Friday deals.
  • Compare Prices: Don't settle for the first deal you see. Compare prices from different retailers to ensure you're getting the best possible price.
  • Check Return Policies: Before making a purchase, familiarize yourself with the retailer's return policy in case you need to return or exchange the water filter.
  • Shop Early: The best deals often sell out quickly, so it's best to shop early on Black Friday or even during pre-Black Friday sales. Stay ahead of the curve with early Black Friday deals.
  • Consider Long-Term Costs: Don't just focus on the initial price of the water filter. Factor in the cost of replacement filters and maintenance over time.

Beyond Black Friday: Maintaining Your Water Filter

Once you've snagged a great deal on a water filter, remember to maintain it properly to ensure optimal performance and longevity. This typically involves replacing filter cartridges regularly according to the manufacturer's recommendations. Black Friday is also a good time to stock up on replacement filters at discounted prices.

A Clear Choice for a Healthier Home

Investing in a water filter is an investment in your health and well-being. Black Friday 2024 presents an exceptional opportunity to upgrade your home's water filtration system at a fraction of the regular cost. By doing your research, setting a budget, and shopping smart, you can take advantage of the incredible deals and enjoy cleaner, healthier water for years to come. Don't miss out on this chance to quench your thirst for savings and make a clear choice for a healthier home. Prepare to dive into the deep discounts and secure the perfect water filter to meet your needs this Black Friday!

 
 

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Read More :- "Quench Your Thirst for Savings: Unbeatable Water Filter Black Friday Deals in 2024"

Reynold Aquino, Leading Water Treatment Expert, Announces Unprecedented Black Friday Deals on Premium Water Filters

Los Angeles, California – November 25, 2024 – Reynold Aquino, a renowned authority in water treatment and a prolific writer on water purification technologies, today announced an exclusive Black Friday sale on a range of high-performance water filters. This limited-time offer provides consumers with an exceptional opportunity to access top-tier water filtration systems at significantly reduced prices, ensuring healthier and cleaner water for households across the nation.

Aquino, whose expertise is widely recognized through his insightful articles and in-depth analyses of water treatment devices, emphasizes the importance of quality water filtration for overall well-being. "With growing concerns about water contaminants, investing in a reliable water filter is no longer a luxury but a necessity," says Aquino. "Our Black Friday sale is designed to make premium water filtration accessible to everyone, ensuring families can enjoy the peace of mind that comes with knowing their water is safe and pure."

The Black Friday sale features a diverse selection of water filters, catering to various needs and preferences. From advanced reverse osmosis systems to efficient countertop filters, customers can find the perfect solution for their homes. Each product offered has been meticulously evaluated by Aquino, guaranteeing superior performance and durability.

Key Highlights of the Black Friday Water Filter Sale:

  • Significant Discounts: Substantial price reductions on a wide array of water filters, making premium water purification affordable.
  • Expert-Approved Selection: All filters included in the sale have been rigorously tested and approved by Reynold Aquino, ensuring top-notch quality and effectiveness.
  • Variety of Options: A comprehensive range of filtration systems, including whole-house filters, under-sink units, and portable filters, to meet diverse household requirements.
  • Limited-Time Offer: The sale is exclusively available during the Black Friday period, encouraging customers to take advantage of these exceptional deals promptly.
  • Health and Wellness Focus: Emphasizing the crucial role of clean water in promoting health and preventing waterborne illnesses.

Aquino's commitment to educating the public about water treatment extends beyond this sale. His extensive body of work, including articles and guides on various water filtration technologies, empowers consumers to make informed decisions about their water purification needs.

"This Black Friday, we're not just offering discounts; we're providing an opportunity to invest in your family's health," Aquino adds. "Clean water is fundamental to a healthy lifestyle, and our goal is to make it accessible to as many people as possible."

The Black Friday Water Filter Sale will be hosted on https://medium.com/@reynoldaquino/best-water-filter-black-friday-deals-2024-top-sales-discounts-d71a3a3abc9a. Customers are encouraged to visit the website early to explore the available options and secure their preferred water filters before stocks run out.

About Reynold Aquino:

Reynold Aquino is a leading water treatment expert and writer with extensive knowledge of water purification technologies. His articles and analyses provide valuable insights into the importance of clean water and the effectiveness of various filtration systems. Through his work, Aquino aims to educate and empower consumers to make informed decisions about their water treatment needs.

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Read More :- "Reynold Aquino, Leading Water Treatment Expert, Announces Unprecedented Black Friday Deals on Premium Water Filters"

Thursday, 21 November 2024

Renowned Water Expert Reynold Aquino Offers Exclusive Water Softener Discounts

Los Angeles, California - November 21, 2024 - World-renowned water expert Reynold Aquino is excited to announce exclusive discounts on premium water softeners. This limited-time offer provides homeowners the opportunity to improve their water quality and overall well-being at an affordable price.

Aquino, a leading authority in water purification and treatment, has dedicated his career to providing innovative solutions for optimal water quality. His expertise has helped countless individuals and families experience the benefits of soft water, including:

  • Healthier Skin and Hair: Soft water can reduce dryness and irritation, leaving skin and hair feeling softer and more vibrant.
  • Enhanced Appliance Lifespan: Soft water prevents mineral buildup, extending the life of appliances like dishwashers, washing machines, and water heaters.
  • Spotless Fixtures: Soft water eliminates hard water stains, making cleaning easier and reducing the need for harsh chemicals.

By taking advantage of these exclusive discounts, homeowners can now enjoy the transformative power of soft water without breaking the bank.

About Reynold Aquino

Reynold Aquino is a respected water expert with a passion for providing clean, healthy water solutions. With years of experience in the industry, he has established himself as a trusted authority in water purification and treatment.

https://rockagenda.blogspot.com/2024/11/dont-miss-out-best-water-softener-black.html

https://blogging2life.blogspot.com/2024/11/dont-miss-out-best-water-softener-black.html

https://jesuschristworship.blogspot.com/2024/11/dont-miss-out-best-water-softener-black.html

https://hivandislam.blogspot.com/2024/11/dont-miss-out-best-water-softener-black.html

https://romancasociety.blogspot.com/2024/11/dont-miss-out-best-water-softener-black.html

https://snakerack.blogspot.com/2024/11/dont-miss-out-best-water-softener-black.html

https://kurmikshatriyamahaasangh.blogspot.com/2024/11/dont-miss-out-best-water-softener-black.html

https://kobbal.blogspot.com/2024/11/dont-miss-out-best-water-softener-black.html

https://ethigent.blogspot.com/2024/11/dont-miss-out-best-water-softener-black.html


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Read More :- "Renowned Water Expert Reynold Aquino Offers Exclusive Water Softener Discounts"

Don't Miss Out: Best Water Softener Black Friday Deals 2024

Black Friday is the perfect time to upgrade your home with a water softener and save big! Soft water can do wonders for your hair, skin, and appliances. But with so many options available, finding the right deal can be tricky.

Here's your guide to the best water softener Black Friday deals in 2024:

1. Start Early:

  • Sign up for email alerts: Many retailers offer exclusive Black Friday deals to their subscribers. Sign up early to avoid missing out.
  • Follow social media: Stay updated by following your favorite water softener brands and retailers on social media.
  • Compare prices: Use price comparison websites to track prices and find the best deals.

2. Know What You Need:

  • Types of water softeners: Research different types of water softeners, such as salt-based, salt-free, and dual-tank systems.
  • Your water hardness: Get your water tested to determine the right size and type of water softener for your home.
  • Features: Consider features like smart technology, automatic regeneration, and efficiency ratings.

3. Where to Find the Deals:

  • Major retailers: Check big box stores like Home Depot, Lowe's, and Menards for Black Friday promotions.
  • Online retailers: Amazon, Walmart, and other online retailers often offer competitive deals and convenient delivery.
  • Direct from manufacturers: Some manufacturers offer exclusive discounts and bundles on their websites.

4. Tips for Snagging the Best Deals:

  • Shop online: Avoid the crowds and shop from the comfort of your home.
  • Use coupons and promo codes: Search for additional discounts and coupons before you check out.
  • Read reviews: Check customer reviews to ensure you're getting a quality product.

5. Don't Forget Installation:

  • Factor in installation costs: Some retailers offer free or discounted installation during Black Friday.
  • DIY installation: If you're handy, consider installing the water softener yourself to save money.

By following these tips, you can find the perfect water softener at a great price this Black Friday. Happy shopping!

Source: https://medium.com/@reynoldaquino/best-water-softener-black-friday-deals-2024-top-sales-discounts-118f83b95aca

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Read More :- "Don't Miss Out: Best Water Softener Black Friday Deals 2024"

Tuesday, 19 November 2024

Thank You for Joining Us, the Photos are Here!

Thanks

Thank You Sponsors & Guests for Attending...


The Mission of Love Charities

TOGETHER WE LOVE:

A Gala of Community and Compassion

Thursday evening was a special night dedicated to recognizing & honoring incredible individuals & organizations within our community that have devoted their time, resources and hearts to helping the less fortunate.


Click Here to View the Photos

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Friday, 15 November 2024

[Downtown Dharma Sangha Listserv] This Sunday at Downtown Dharma: Bringing our spiritual practice to the world and the world to our spiritual practice

Dear Downtown Dharma friends,

 

Gathering in community and connection is all the more important these days against the background of discord swirling around us. 

 

This Sunday we'll be practicing with the fundamental truth of the shared humanity and interconnectedness of all people. The spiritual practice that connects us with ourselves and each other we can bring to the world around us for healing and peace. In turn, bringing the turbulent world to our spiritual practice helps guide us toward inner calm.

 

We'll do introductions, sit in meditation, I'll give a talk, and we'll gather in small groups to make new friends. 

 

We hope to see you there—in-person or online. Come join us!   

 

🙏🏻♥️

Mark
--

"kind speech...has the power to turn the destiny of the nation"  Eihei Dogen.


Mark Stone (he/him)

Practice Leader, All Beings Zen Sangha allbeingszen.org

Teacher & TreasurerInsight on the Inside insightontheinside.com

Meditation & mindfulness teacher stonemindful.com

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