In-person: Sunday, 7 to 8:30pm @ Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC (please arrive 5-10 minutes early)
Online via Zoom: https://zoom.us/j/466237117?pwd=cGxHaTJlTVhBdldVSk8weDZuSW5udz09
On Thu, Mar 6, 2025 at 11:26 AM Brandel France de Bravo <bravofrance@gmail.com> wrote:
Thank you for this. It sounds great!! The zoom link is always the same but it's advisable that you include it in the announcement.Warmly,BrandelClick the book cover to read about Locomotive Cathedralor purchase!On Thu, Mar 6, 2025 at 10:19 AM Jackie Sue Powell <jackiesuepowell@gmail.com> wrote:--Good afternoon Downtown Dharma!You are warmly invited to Downtown Dharma this Sunday, March 9 from 7:00 - 8:30pm at Yoga District 14th Street to learn about and practice Nonviolent Communication (NVC) with guest facilitator Kristen Wall!Zen master Thich Nhat Hanh writes, "Some say that suffering is only an illusion or that to live wisely we have to "transcend" both suffering and joy. I say the opposite. The way to suffer well and be happy is to stay in touch with what is actually going on; in doing so, you will gain liberating insights into the true nature of suffering and of joy." In this session, we will bring compassionate awareness to the present moment by focusing on our own and others' feelings and needs through the practice of Nonviolent Communication (NVC) as developed by Marshall Rosenberg. After a guided silent meditation, Kristen will lead an hour of solo and small group exercises for participants to experience the transformative power of identifying the needs and values that underlie our communication and behavior.
https://www.downtowndharmadc.org/
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_______________________________________________________
Jackie Sue Powell
Pronouns: she/her/hers
cell: +1.540.718.4888
https://www.downtowndharmadc.org/
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