Hi everyone,
If you are interested in joining an IMCW KM ("Kalyana Mitta" Spiritual Friends) group that meets monthly to support one's meditation practice, our Dupont Circle group is looking to add 1 – 2 new members. We meet monthly on Wednesday evenings from 7 – 8:30 pm.
This group is appropriate for people who have at least 2 years of meditation practice and a commitment to maintain a daily practice (even if that doesn't actually occur every day - it's the aspiration and intention that is important to us). We typically start with a short check-in, followed by a silent meditation sit (25 min.) and then a longer check-in related to our practice and mindfulness in daily life. We also sometimes incorporate the discussion of a relevant article or book.
Please visit the IMCW site and go to the section on Spiritual Friends (KM) groups (IMCW > Programs > Spiritual Friends (KM)) to apply. You can also send any questions to me at rkratner@yahoo.com.
Rebecca Ratner
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