Thursday, 15 January 2026

[Downtown Dharma Sangha Listserv] Sunday meditations in front of the White House

Dear Downtown Dharma Community, 

As the level of noise continues to rise in our increasingly fractured society, one of the most valuable skills we can practice is listening.

As some of you know, I began a meditative listening practice in front of the White House last fall, and the practice is still ongoing. A small group of meditators meets every Sunday at 10am in Lafayette Park and we listen to the way the energy is moving in this highly charged space. 

This practice is also intended as a demonstration to others of what deep listening looks like and an encouragement to all to bring more listening into our lives. We would love to have you join us, this coming Sunday or any other Sunday soon. The intention is to continue throughout 2026. 

Learn more here / Connect on Facebook

Or feel free to reply directly to this email if you'd like to meet up or get more information.

Warmly, 
Seth Dellinger


--
https://www.downtowndharmadc.org/
---
You received this message because you are subscribed to the Google Groups "IMCW Downtown Dharma social/volunteer listserv" group.
To unsubscribe from this group and stop receiving emails from it, send an email to downtowndharma+unsubscribe@googlegroups.com.
To view this discussion visit https://groups.google.com/d/msgid/downtowndharma/CAFP3riS6MNBCOpCvyacQbp9muLJJOnxQ564bO4NACbpzJToOeA%40mail.gmail.com.

0 comments:

Post a Comment