Dear friends in the dharma,
This Sunday we'll practice together at the Yoga District studio (1910 14th St NW) from 7 to 8:30pm. This will be a hybrid class and the link for virtual participants is below.
The Buddha said he taught only two things: what is suffering and how to end suffering. In his first sermon, he broke down our moment by moment experience into five "conditions". Ever since, this framework of self-exploration has served as a means of alleviating our suffering. This Sunday we'll meet to meditate together and discuss and practice the Buddha's five conditions.
Come join us!
🙏
Mark
Start time: Sunday, 7:00 PM US Eastern Time - Click here to join the zoom meeting
Meeting ID: 466 237 117
Passcode: 546447
Join by phone: (646) 876 9923 US (New York) or find your local number
Practice Leader, All Beings Zen Sangha allbeingszen.org
Teacher & Treasurer, Insight on the Inside insightontheinside.com
Meditation and mindfulness teacher stonemindful.com
https://www.downtowndharmadc.org/
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