Hello Friends,
For those of you who enjoyed our circling at Downtown Dharma on Sunday or who missed it but wished they could have come - there's more circling coming your way!
I hosted an initial circling group at my house a couple weeks ago, and I'm excited to keep it going. The gatherings will be held at my apartment in Adam's Morgan at 7 PM and limited to 10 attendees - first come first served! I will send the address to confirmed attendees. Masks are optional.
If you're interested and available, you can register:
- For Saturday 12/3 here
- For Saturday 12/17 here
What is Circling?
Circling is a mindful conversational practice and is often referred to as an inter-relational meditation.
We do this by exploring the present in connection: what is it like in my body, feelings, mind, spirit, being with others? How are they impacted hearing what's going on for me?
I find it very difficult to get a sense of what Circling/Relatefulness is like without experiencing it firsthand. You can expect to do a series of activities in small groups or pairs with breaks for questions/group discussion and a full group circle at the end.
Interested? Come join us! No previous experience necessary!
Feel free to reach out if you have any questions! Hope to see you there!
Leah Miller
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